Remember to take regular breaks in between work period.
Rest Pause Reminder is a useful tool that which reminds you when to take a break from your computer. There are two parameters to configure in Rest Pause Reminder. Interval between pauses - it's interval between ending of a pause and moment when Rest Pause Reminder will show next pause notification and Minimal pause length where if you will try to get back to work too early Rest Pause Reminder will reopen pause notification until enough time will pass.