GymGoal Lite for Windows

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Key Details of GymGoal Lite

Access over 200 weight training exercises plus workout routines.
Last updated on November 7, 2008
There have been 4 updates
Virus scan status:
Clean (it’s extremely likely that this software program is clean)

Developer’s Description

Access over 200 weight training exercises plus workout routines.

GymGoal Lite puts over 200 weight training exercises at your fingertips. Every exercise comes with detailed instructions. Most of exercises are illustrated by drawings. The software makes it easy to find exercises by worked muscles, type, equipment, level of difficulty, and other parameters. GymGoal Lite also offers ready-to-use workout routines, designed for different equipment and suitable for anyone from a beginner to an expert. The program is compact and fits small screens of sub-notebooks.

Version 1.0.1 reduced height to fit 640x480 pixels screens.

GymGoal Lite for Windows

Used GymGoal Lite for Windows? Share your experience and help other users.

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Full Specifications

GENERAL

Release: May 26, 2008

Latest update: November 7, 2008

Version: 1.0.1

OPERATING SYSTEMS

Platform: Windows

Operating System

Windows 98
Windows 95
Windows ME
Windows XP
Windows Vista
Windows NT
Windows 10
Windows 2000

Additional Requirements: Windows 95/98/Me/NT/2000/XP/Vista

POPULARITY

Total Downloads: 29,500

Downloads Last Week: 1

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Last Updated

User Reviews

4.8/5

5 User Votes

Thank you so much to the developers of this software.
April 25, 2015
Pros
This software helped me launch my home weighed exercise routine.
Cons
No con. It's free and it's accurate.
Summary
great information
footdoggJanuary 17, 2012
Pros
great exercises
Cons
nothing of note, more colour maybe
Summary
I m amazed how this is free
Affan-thakurSeptember 7, 2011
Pros
Simple interface, even dummies can use. Loads of Information, yes organized with the cleanliness of a Database. Sketches/figures for description
Cons
Absolutely none
Summary
Provides a very simple interface, and no doubt this is what i had been looking for. No links to some other websites which annoy u with their to-be-purchased stuff. A simple click will tell u all about that exercise I have just purchased dumbells but can't go to gym to learn how to do the exercises. This is what I had been looking for.
an unbelievable amount of information !!!
alfredricciAugust 16, 2009
Pros
very, very easy to use.
Cons
absolutely none.
Summary
AMAZING SOFTWARE TO HELP PEOPLE WHO DON"T KNOW WHERE TO START AT THE GYM.
good product
sailorJuly 17, 2009
Pros
pictures are great help
Cons
none I can think of
Summary
program is great for the price.