Open Fitness for Windows

This comprehensive fitness application helps you manage all aspects of your exercise and diet routine, although it can cause a bit of system sluggishness. Open Fitness is decked out with large buttons for weightlifting, body measurements, diet, and other fitness information. Each one launches a new window, however, so your taskbar can get cluttered.

This also makes the program somewhat resource-intensive, which may be a problem for those with low system resources. Nonetheless, Open Fitness has a very intuitive design that makes it simple to add and track your information. Data entry is made easier with the preloaded exercises, weightlifting routines, and foods, although you can add your own as well. Open Fitness includes comprehensive reports and charts so you can see your progress over time, and the built-in calendar is a nice touch to get a quick view of daily activities, including exercises and body measurements. This flexible program allows for multiple users, and personal trainers can even use it to manage their clients. Open Fitness is an impressive program that can benefit any user wanting to monitor his or her diet and exercise.