Icon of program: Isometric Training

Isometric Training for Windows

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Editors’ Review

Download.com staff
This app introduces isometric training, a scientifically proven method for rapid fitness. Users can achieve full-body workouts in under five minutes daily.

Top Recommended Alternative

  • Pros

    • Scientifically proven for rapid fitness improvement.
    • Completes full-body workouts in under five minutes.
    • Advanced users avoid daily muscle building exercise.

  • Cons

    • Requires additional activities to develop cardio fitness.
    • This is the application's initial public release.
    • The description omits specific app feature details.
Icon of program: Isometric Training

Isometric Training for Windows

Download now

Used Isometric Training for Windows?

Explore More

Full Specifications

GENERAL
Release
Latest update
Version
1
OPERATING SYSTEMS
Platform
Windows
Operating System
  • Windows 10
  • Windows 95
  • Windows ME
  • Windows Vista
  • Windows NT
  • Windows 98
  • Windows XP
  • Windows 2000
  • Windows 3
Additional Requirements
Windows 3.x/95/98/Me/NT/2000/XP/Vista
POPULARITY
Total Downloads
1,857
Downloads Last Week
12
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Program available in other languages

Last Updated

User Reviews

1/5

2 User Votes

Developer’s Description

By Fitness Attitudes
Figure out one of the fastest way to get in shape.
Isometric Training: is the scientifically proven fastest way to get in shape. You can finish working out your entire body in less than 5 minutes of exercise. What's more, at advanced levels you don't have to exercise every day (if you are solely building muscle). If you want to develop cardio fitness, walk or sprint for about 20 minutes to an hour. This version is the first release on CNET Download.com.
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