Healthy Hints

Whether you use a computer at work or at home, it is easy to lose track of time. General health & safety advice recommends that taking frequent breaks can reduce the chance of health problems such as eyestrain, Repetitive Strain Injuries (RSI), neck and back pain. Healthy Hints will detect your periods of computer usage and recommend when a break is due.

Configuration is simple, just choose your preferred break frequency period, such as having a 5 minute rest every 55 minutes of work. Healthy Hints will then identify keyboard and mouse activity looking for a period of work and rests that matches your settings. If the specified rest time is not detected, periodic reminders for taking your break will appear. These reminders will appear every 5 minutes, but offers the ability to suspended these notifications or restart your work period. Free edition for personal, non-commercial use. Free trial available for commercial use.