Configuration is simple, just choose your preferred break frequency period, such as having a 5 minute rest every 55 minutes of work. Healthy Hints will then identify keyboard and mouse activity looking for a period of work and rests that matches your settings. If the specified rest time is not detected, periodic reminders for taking your break will appear. These reminders will appear every 5 minutes, but offers the ability to suspended these notifications or restart your work period. Free edition for personal, non-commercial use. Free trial available for commercial use.