Icon of program: Healthy Hints

Healthy Hints for Windows

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Editors’ Review

Download.com staff
Healthy Hints monitors computer usage, recommending regular breaks to prevent eyestrain, RSI, and musculoskeletal pain. Users configure break frequencies, receiving timely reminders to maintain well-being.

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Healthy Hints 0/1

  • Pros

    • Detects computer usage based on keyboard and mouse activity.
    • Recommends breaks to mitigate RSI, muscle, and eyestrain.
    • Simple configuration allows custom break frequency periods.
    • Provides periodic reminders if a specified rest time is missed.
    • Allows suspension of notifications or restarting work periods.

  • Cons

    • Activity detection relies solely on keyboard and mouse input.
    • Persistent reminder interval for missed breaks is fixed at five minutes.
    • Description does not mention options for customizing reminder content.
    • No mention of user activity logging or statistical reports.
Icon of program: Healthy Hints

Healthy Hints for Windows

Download now

Used Healthy Hints for Windows?

Explore More

Full Specifications

GENERAL
Release
Latest update
Version
2.1
OPERATING SYSTEMS
Platform
Windows
Operating System
  • Windows XP
  • Windows Vista
  • Windows 7
  • Windows Server
  • Windows 10
  • Windows 2003
Additional Requirements
None
POPULARITY
Total Downloads
1,585
Downloads Last Week
11
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Developer’s Description

By CyberFlair
Reminds you to take regular computer breaks to reduce RSI, muscle & eyestrain.
Whether you use a computer at work or at home, it is easy to lose track of time. General health & safety advice recommends that taking frequent breaks can reduce the chance of health problems such as eyestrain, Repetitive Strain Injuries (RSI), neck and back pain. Healthy Hints will detect your periods of computer usage and recommend when a break is due.

Configuration is simple, just choose your preferred break frequency period, such as having a 5 minute rest every 55 minutes of work. Healthy Hints will then identify keyboard and mouse activity looking for a period of work and rests that matches your settings. If the specified rest time is not detected, periodic reminders for taking your break will appear. These reminders will appear every 5 minutes, but offers the ability to suspended these notifications or restart your work period.Free edition for personal, non-commercial use.Free trial available for commercial use.

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