Join or Sign In

Sign in to add and modify your software

Continue with email

By joining Download.com, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy.

Body Makeover

By Fitness Attitudes Free to try Editors' Rating

Editors' Review

Download.com Staff Feb 27, 2009

Body Makeover is packed with animated body workouts, exercise instructions, and simple calculators, but it seems more like a glorified e-book than an application.

The program doesn't require installation; just run the executable file and you're good to go. It has simple navigation buttons that makes it easy to flip through pages of information (leg and abdominal workouts, Pilates, and plyometrics) and calculators. Body Makeover's animated graphics are a nice touch for the exercise demos. You'll find a number of calculators to determine body fat percentage, BMI, daily calorie intake, and calorie expenditures. A 20-day low-cal diet plan is included, but you won't find the exercise or meal planners that are standard in similar fitness apps. There's also no way to track your progress over time.

Though it has quite a bit of information, Body Makeover reads and feels more like an electronic magazine than an interactive program. The one-session trial period didn't win us over either. There are tons of fitness apps on the market, and while this one can get you started, it won't help you plot the success of your efforts.

Full Specifications

What's new in version 1

This version is the first release on CNET Download.com.


Release November 7, 2008
Date Added March 24, 2007
Version 1

Operating Systems

Operating Systems Windows 95, Windows Vista, Windows 98, Windows Me, Windows, Windows XP, Windows NT, Windows 2000, Windows 3.x
Additional Requirements Windows 3.x/95/98/Me/NT/2000/XP/Vista


Total Downloads 2,721
Downloads Last Week 0
Report Software

Related Software

RSIGuard Stretch Edition

Free to try
RSIGuard Stretch Edition

Fitbit for Windows 10

Fitbit for Windows 10

Garmin Connect Mobile for Windows 10

Garmin Connect Mobile for Windows 10

DICOM Converter

Free to try
DICOM Converter

Developer's Description

Body Makeover helps you with losing weight and reshaping your body. The software contains animated leg and ab workouts, illustrated Pilates exercises, animated plyometric drills. It also calculates your BMI, Body Fat Percentage, Liquid Calorie Consumption, Recommended Daily Calorie Intake according to various activities, Daily Calorie Expenditure. It has a built-in 20-Day Low Calorie Diet Planner, as well.