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Posture 1 XP English

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Quick Specs

  • Version:
  • Total Downloads:
  • Date Added:
    Jun. 19, 2005
  • Price:
    Free to try (5-day trial); $19.95 to buy
  • File Size:
  • Downloads Last Week:
  • Platform:

Editors' Review

Though its features are limited, Posture 1 offers a nice series of exercises to help prevent fatigue and injury. The tray icon offers an extremely simple right-click menu to choose one of five intervals for the exercises, ranging from 30 to 120 minutes, or disable the program. An unobtrusive video screen appears in the lower left-hand corner of the desktop during breaks and 12 easy exercises are shown that can be done while sitting comfortably in front of your PC. The minute-long series includes neck, wrist, and leg stretches demonstrated by a model in a good quality video. Posture 1 doesn't lock your keyboard or mouse during breaks, so it's up to you to take advantage of the exercises. The biggest complaint is a five-day trial limitation. While it isn't feature-rich, Posture 1 couldn't be easier to use and it's a nice option for any user in search of a program to reduce strain or injuries.
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Full Specifications

Publisher Posture1
Publisher web site
Release Date June 19, 2005
Date Added June 19, 2005
Version 1
Category Educational Software
Subcategory Health & Fitness Software
Operating Systems
Operating Systems Windows 95/98/2000/XP
Additional Requirements Windows 95/98/2000/XP, Macromedia Flash Player 6.0
Download Information
File Size 3.51MB
File Name
Total Downloads 414
Downloads Last Week 2
License Model Free to try
Limitations 5-day trial
Price $19.95

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