- Quick specs
- Price: Free
- Operating system: Windows 3.x/95/98/Me/2000/XP/Vista/NT
- Date added: June 25, 2007
- Total Downloads: 3,814
- Downloads last week: 54
- See full specifications
- Average user rating: stars out of 1 votes
See all user reviews
Publisher's description
From Fitness Attitudes :Vertical Lying Leg Thrust:1. Raise your legs until your feet are above your pelvis; focus on contracting the abdominal. 2. Thrust your heels to the ceiling, breathe out, keep contracting the abdominal, raising the pelvis out of the cradle of your fists. 3. Lower out of the thrust back to your fists, leaving your feet above your pelvis. 4. Lower your legs back to the initial position.
This version is the first release on CNET Download.com.What's new in this version:
This version is the first release on CNET Download.com.More popular Health & Fitness Software downloads
- 1,061 downloads 1. Free Medical Dictionary
- 485 downloads 2. Calorie Balance Diet
- 355 downloads 3. Right Hairstyle For Your Face Shape
- 233 downloads 4. DietMP3
- 189 downloads 5. GymGoal Lite
- See all Health & Fitness Software downloads
User reviews
- Average user rating: 0 stars Not yet available
- My rating: 0 stars Write review
-
Showing 1 of 1 user reviewSee 1 user review
This software version | All versions -
Version: Abdominal Exercises 1
- See 1 user review Write review

