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Yoga In Your Office for iOS

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Yoga In Your Office Analysis

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Yoga In Your Office is an educational app designed to promote health and fitness in the workplace. This free iPhone application offers users a variety of yoga routines specifically tailored for office environments. The app focuses on improving flexibility, reducing stress, and enhancing overall well-being through guided sessions that can be easily integrated into a busy workday.

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The app features a user-friendly interface that allows users to select from different yoga sessions based on their time availability and skill level. Each session includes detailed instructions and visual aids to assist users in performing the poses correctly. Additionally, the app encourages regular practice by providing reminders and tracking progress, making it an effective tool for fostering a healthier workplace atmosphere.

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Icon of program: Yoga In Your Office

Yoga In Your Office for iOS

Download now

Used Yoga In Your Office for iOS?

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Full Specifications

GENERAL
Release
Latest update
Version
1.0
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with iPod Touch (3rd generation or later, iPhone 3Gs, iPhone 4, iPad. iTunes account required.
POPULARITY
Total Downloads
1
Downloads Last Week
0
Report Software

Last Updated

Developer’s Description

By Super Audio [Madras] Pvt Ltd
Yoga is the ancient art and science of holistic living that is as applicable today as it was thousands of years ago. Countless office goers wish to...
Yoga is the ancient art and science of holistic living that is as applicable today as it was thousands of years ago. Countless office goers wish to take up the practice of Yoga, yet do not find the time or space for it. This presentation will enable you to bring Yoga right into your office space thus improving your physical, emotional, mental and spiritual health as well as your productivity. These practices can be done from even in your office chair or sofa and also when you take short breaks to go to the rest room or have a glass of water. Simple loosening movements, Psychosomatic harmonizing techniques and stress busting breathing practices are presented in a simple and easy to follow manner. Techniques to achieve meditative awareness are elucidated. This novel approach bring Yoga into every moment of your busy corporate life making you a better person and your life a better one too.1. Introduction by Yogacharya2. Getting Started3. Energizing Jathis4. Kriyas For Psychosomatic Harmony5. Asanas For Healthy Body Posture
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Super Audio [Madras] Pvt Ltd, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.