Icon of program: Yang Tai Chi for Beginner…

Yang Tai Chi for Beginners Part 2 & 3 (Dr. Yang, Jwing-Ming) for iOS

Download now

Used Yang Tai Chi for Beginners Part 2 & 3 (Dr. Yang, Jwing-Ming) for iOS?

Yang Tai Chi for Beginners Part 2 & 3 (Dr. Yang, Jwing-Ming) Analysis

AI Assisted Content ·

Not written by CNET Staff.

Yang Tai Chi for Beginners Part 2 & 3 is an educational app designed for those interested in learning Tai Chi. This free iPhone application focuses on the fundamentals of Tai Chi, offering instructional content that guides users through the practice of this ancient martial art. The app is structured to gradually teach movements and principles, making it suitable for beginners. Users can expect to find clear demonstrations and explanations that emphasize proper techniques and postures.

Top Recommended Alternative

In addition to instructional videos, the app includes features that facilitate the learning process, such as step-by-step breakdowns of routines and insights into the philosophy behind Tai Chi. This makes it not only a physical practice but also a holistic approach to wellness. Overall, Yang Tai Chi for Beginners Part 2 & 3 serves as a comprehensive tool for individuals seeking to enhance their physical fitness and mental clarity through Tai Chi.

Icon of program: Yang Tai Chi for Beginner…

Yang Tai Chi for Beginners Part 2 & 3 (Dr. Yang, Jwing-Ming) for iOS

Download now

Used Yang Tai Chi for Beginners Part 2 & 3 (Dr. Yang, Jwing-Ming) for iOS?

Explore More

Full Specifications

GENERAL
Release
Latest update
Version
1.0.3
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with: iphone3gs, iphone3gs, iphone4, iphone4, ipodtouchfourthgen, ipodtouchfourthgen, ipad2wifi, ipad2wifi, ipad23g, ipad23g, iphone4s, iphone4s, ipadthirdgen, ipadthirdgen, ipadthirdgen4g, ipadthirdgen4g, iphone5, iphone5, ipodtouchfifthgen, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen, ipadfourthgen4g, ipadfourthgen4g, ipadmini, ipadmini, ipadmini4g, ipadmini4g
POPULARITY
Total Downloads
0
Downloads Last Week
0
Report Software

Last Updated

Developer’s Description

By YMAA Publication Center, Inc.
Learn Parts 2 and 3 of the Yang-style Tai Chi 108 form with step-by-step instruction and demonstration by Master Yang, Jwing-Ming. Master Yang...
Learn Parts 2 and 3 of the Yang-style Tai Chi 108 form with step-by-step instruction and demonstration by Master Yang, Jwing-Ming. Master Yang teaches you the meaning of every tai chi movement in a one-on-one private tai chi class (with front and rear view). Step by step video lessons of Yang Tai Chi 108 form - exercise for strength, fitness, qigong relaxation and stress relief () YMAATai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Dr. Yang, Jwing-Ming is a world acclaimed master of Tai Chi and Qigong, and he personally guides you through the complete series of Tai Chi movements. Dr. Yang's tai chi lineage can be traced back to the Yang familythrough GrandmasterKao, Tao ()and his teacherYue, Huanzhi (),an indoor disciple of Yang, Chengfu ().This app gives you free videos, and offers an opportunity to get the full Parts 2 and 3 video at the lowest possible cost. Now you can practice Master Yang's popular Tai Chi exercises using your phone or tablet. This is a convenient training tool you can bring anywhere, to access this amazingly powerful exercise whenever it fits best into your day.Features:Beginner-friendlyLow-impact movements; good for all fitness levelsHours of easy-to-follow videoEnglish narration with English subtitlesBasic Principles fit any Tai Chi styleInstantly pick up where you left offBe the first to learn about new YMAA apps coming soon!You may access the full-length program with a single in-app purchase. In the videos, Master Yang will teach you Parts Two and Three of the Yang Style Tai Chi form. It is recommended that you Master Part 1 of the form first, which is also available in a 2.5 hour video app.Master Yang also explores the Song of Taijiquan, explaining the deeper meaning of Tai Chi practice.Whether you are a beginner or a Tai Chi master already, these amazing exercises offer the perfect combination of relaxation and full-body exercise. You'll enjoy reduced stress, a stronger immune system, and a deeper awareness of breath and body coordination.Tai Chi, or Taiji, is short for Tai Chi Chuan, or Taijiquan, which translates from Chinese to Grand Ultimate fist. Tai Chi is an internal-style Chinese martial art that can be traced back to the Chen family, the Daoists at Wudang mountain, and ultimately to Shaolin Temple."The Harvard Medical School Guide to Tai Chi" says: "regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-beingTai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system and the mind."When practiced slowly for health purposes, Tai Chi is a type of Qigong. Qi-Gong means "energy-work". Qigong (chi kung) is the ancient art of building the body's Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle Qigong exercise is a highly effective way to reduce stress, increase energy, enhance healing and generally improve your quality of life.Qigong can be effective in helping people with insomnia, stress-related disorders, depression, back pain, arthritis, high blood pressure, cardiovascular system, respiratory system, bioelectric circulatory system, lymphatic system and digestive system.The slow, relaxed Tai Chi movements are widely recognized for their health benefits, improving your balance, strengthening the internal organs, muscles, joints, spine, bones and developing abundant energy.Thank you for downloading our app! We are striving to make the best possible video apps available.Sincerely,The team at YMAA Publication Center, Inc.(Yangs Martial Arts Association)CONTACT: apps@ymaa.comVISIT: www.YMAA.comWATCH: www.YouTube.com/ymaa
Download.com
Your review for Yang Tai Chi for Beginners Part 2 & 3 (Dr. Yang, Jwing-Ming)
Download.com

AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from YMAA Publication Center, Inc., using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.