VaYou Biofeedback Meditation for iOS
- By Lukas Filz
- Paid
- User Rating
Key Details of VaYou Biofeedback Meditation
Developer's Description
VaYou is about you! Unlike many other apps Vayou doesnt just provide pre-recorded relaxation sounds, it actually generates Sound~flows based on your individual breathing pattern.
Listening to these - your - sounds allows for a deep connection with yourself, a synchronization of breath, sound and mind where you dont have to do anything specific. Just enjoy and relax!
VaYou integrates with Apple Health by updating your values for Respiratory Rate, Resting Heart Rate and Mindful Minutes.
Simply listening to your breath-generated sounds leads you into a very personal flow-experience. Your mind gets absorbed from the ongoing process. The state of mind can be described as more and more relaxed breath awareness. It is almost automatic to "stay with the breath" on an effortless level. The resulting flow-experience brings body and mind into homeostasis having regenerative effects.
Studies show a significant impact of your breathing on your mood, your heart and even your blood pressure. Our users use VaYou for personal meditation, to calm down, clearing their mind or general relaxation and report numerous positive effects including better sleep, stress relief and being more focussed.
HOW DOES IT WORK?
VaYous sophisticated biofeedback technology transforms your breath into amazing sounds.
Put on your earphones and choose one of VaYou's wonderfully crafted Sound~flows which are tailored to different tastes and preferences. Then select the duration you want to enjoy your experience, press START and place the iPhone on your lower belly and just breathe! Put your iPhone in flight mode to enjoy a completely safe and undistracted experience. Loosing a belt, if you wear one and sliding the iPhone halfway into the belt line of your trousers or skirt is recommended.
If you want you can try to breathe more consciously or experiment with your breathing pattern. Or you can even use it as a breath pacer to follow a certain inhale/exhale ratio if you want. In that case there is no need to put the iPhone on your belly but you dont have to look at the screen or listen to instructions - you just follow the sound flow with your breathing. Perfect for using it on a train or a plane.
And - with one of our recent updates we are now able to measure your pulse directly from the abdominal wall, whenever possible! Assuming a lying position and a normal BMI between 18 and 30, the heart rate is evaluated in real time for an even better flow-experience. After your VaYou session a graphical representation of your breath rhythm and heart rate gives you an impression how your breath~flow affects your heart rate.
By the way - each of our Sound~flows can be used in LIVE (biofeedback) or PACING mode.
WHAT YOULL GET WHEN YOU BUY VaYou:
The VaYou Biofeedback Algorithm which transforms your belly movements into amazing Sound~flows (no additional devices needed, all you need is your iPhone and your earphones).
The Flow Journey Sound~flow which leads you through a universe of different sound experiences
The Four Fully Sound~flow for free (just download it as an In-App purchase for 0,-)
All other Sound~flows can be downloaded as In-App purchases within the app. And of course you will never lose them, even if you change your device.
PRICING:
No subscription, no automatic renewal
No hidden costs or unnecessarily large packages
You only pay what you really need
Any questions? Please email us at welcome@vayou.app
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