Icon of program: Thenics

Thenics for Android

By Dmitar AbadzicFreeUser Rating

Key Details of Thenics

  • Learn impressiv Calisthenic skills with step by step progressions.
  • Last updated on March 3, 2024
  • There have been 2 updates
  • Virus scan status:

    Clean (it's extremely likely that this software program is clean)


Enlarged image for Thenics

Developer's Description

Learn impressiv Calisthenic skills with step by step progressions.

Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calistehnic Movements (Bar Brothers, Barstarzz) where you will see this skills.

Skills:

* Muscle Up

* Planche

* Front Lever

* Back Lever

* Pistol Squat

* Handstand Push Up

* V-Sit

Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.

How is Thenics different to other fitness apps?

Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!


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