Icon of program: 531

531 for Android

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Key Details of 531

  • This app helps you plan, log and track your Jim Wendler's 5/3/1 workout program.
  • Last updated on
  • There have been 9 updates
  • Virus scan status:

    Clean (it's extremely likely that this software program is clean)

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Developer's Description

By EnaGames
This app helps you plan, log and track your Jim Wendler's 5/3/1 workout program.
No more fiddling around with printed spreadsheets at the gym. 531 app will show your next workout every time.This app generates the 5/3/1 workout program based on your current lifts.A detailed overview of cycles including sets, reps and weights are calculated."Let's workout" button will take you to your upcoming workout.The app keeps track of your completed workouts. (limited to 4 workouts in this free version)Features: 531 Calculates one rep max (IRPM) based on your current lifts Configurable training max percentage Configurable number of cycles (limited to 2 in this free version) Configurable weekly workout order Warm-up sets included Boring but BIG sets included Plates calculator included Rest timer included Cycles overview with estimated and achieved one rep max Progress indication of workouts in cycle overviewRecent changes: Rest timer added.Content rating: Everyone
Icon of program: 531

531 for Android

Download now

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Full Specifications

GENERAL
Release
Latest update
Version
59
OPERATING SYSTEMS
Platform
Android
Operating System
Android 13.0
POPULARITY
Total Downloads
6
Downloads Last Week
0
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