Used 531 for Android?


531 Analysis

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Wendler 531 Log is an educational app designed for fitness enthusiasts, particularly those following the Wendler 531 strength training program. It provides users with tools to log workouts, track progress, and manage their lifting routines effectively. The app's user-friendly interface allows for easy entry of data, making it accessible for both beginners and advanced lifters.

This app supports Android versions 13.0 and above and is available for free, making it an attractive choice for individuals interested in enhancing their strength training regimen. Key features include customizable workout plans, progress tracking, and the ability to set personal goals. Users can also view their lifting history, helping them to analyze performance over time.

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Used 531 for Android?


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Full Specifications

GENERAL
Release
Latest update
Version
67
OPERATING SYSTEMS
Platform
Android
Operating System
Android 15.0
POPULARITY
Total Downloads
71
Downloads Last Week
1

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Developer’s Description

This app helps you plan, log and track your Jim Wendler's 5/3/1 workout program.
No more fiddling around with printed spreadsheets at the gym. 531 app will show your next workout every time.This app generates the 5/3/1 workout program based on your current lifts.A detailed overview of cycles including sets, reps and weights are calculated."Let's workout" button will take you to your upcoming workout.The app keeps track of your completed workouts. (limited to 4 workouts in this free version)Features: 531 Calculates one rep max (IRPM) based on your current lifts Configurable training max percentage Configurable number of cycles (limited to 2 in this free version) Configurable weekly workout order Warm-up sets included Boring but BIG sets included Plates calculator included Rest timer included Cycles overview with estimated and achieved one rep max Progress indication of workouts in cycle overviewRecent changes: Rest timer added.Content rating: Everyone

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Content created and reviewed by Softonic with information obtained from EnaGames, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.