531 logo

531 for Android

By EnaGames Free

Developer's Description

No more fiddling around with printed spreadsheets at the gym. 531 app will show your next workout every time.This app generates the 5/3/1 workout program based on your current lifts.A detailed overview of cycles including sets, reps and weights are calculated."Let's workout" button will take you to your upcoming workout.The app keeps track of your completed workouts. (limited to 4 workouts in this free version)Features: 531 Calculates one rep max (IRPM) based on your current lifts Configurable training max percentage Configurable number of cycles (limited to 2 in this free version) Configurable weekly workout order Warm-up sets included Boring but BIG sets included Plates calculator included Rest timer included Cycles overview with estimated and achieved one rep max Progress indication of workouts in cycle overviewRecent changes: Rest timer added.Content rating: Everyone

Full Specifications

What's new in version 3.3

Rest timer added.

General

Release February 10, 2015
Date Added February 10, 2015
Version 3.3

Operating Systems

Operating Systems Android
Additional Requirements Compatible with 2.3.3 and above.

Popularity

Total Downloads 6
Downloads Last Week 0
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