Stretch Break Pro for Windows

Used Stretch Break Pro for Windows?

Stretch Break Pro Analysis

AI Assisted Content · June 11, 2026

Not written by CNET Staff.

Stretch Break Pro is a comprehensive productivity application designed for Windows users who seek to improve their time management and maintain physical well-being during work hours. This software integrates reminders for breaks and stretching exercises to help users manage their time effectively while promoting a healthier work environment. With customizable settings, users can adjust the frequency and duration of breaks according to their personal preferences, ensuring a tailored experience.

Top Recommended Alternative

Nevron Calendar

Trial version

The application features a user-friendly interface that allows easy navigation and quick access to its various functionalities. Stretch Break Pro includes a library of stretching exercises, which can be accessed at scheduled intervals, making it convenient for users to incorporate physical activity into their daily routines. Additionally, the software provides reporting tools to track break patterns and overall productivity, allowing users to make informed adjustments to their work habits.

Stretch Break Pro for Windows

Used Stretch Break Pro for Windows?

Explore More

Full Specifications

GENERAL

Release: July 16, 2008

Latest update: June 11, 2026

Version: 6.3

OPERATING SYSTEMS

Platform: Windows

Operating System

Windows 2000
Windows 10
Windows 95
Windows NT
Windows 98
Windows XP

Additional Requirements

POPULARITY

Total Downloads: 678

Downloads Last Week: 0

Report Software

Program available in other languages

Descargar Stretch Break Pro

Last Updated

User Reviews

5/5

1 User Votes

Less than one PT appointment
leetrampAugust 4, 2013
Pros
Complete control: Types of stretches (seated and/or standing), time between stretches, "snooze" for 1-5 minutes, skip this stretch, etc.
Cons
Too easy to "skip this stretch" (might be considered a positive, but then this misses the point of the software).
Summary
If you, like me, get caught up at your computer and can find yourself several hours later wondering why you never got up, this program is for you. Some of the "stretches" are for your eyes!

Developer’s Description

By Para Technologies

ergonomic stretch break reminder

A team of health care professionals developed Stretch Break to increase circulation, relieve tension, boost your energy level, and help guard against Repetitive Strain Injuries (RSIs). Once installed on your hard drive, Stretch Break gently reminds you to take periodic breaks while using your computer. You are invited to perform a series of low-impact stretches illustrated on the screen. Then Stretch Break returns you to your current Windows application.