Stretch Break Pro for Windows

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Developer’s Description

By Para Technologies

ergonomic stretch break reminder

A team of health care professionals developed Stretch Break to increase circulation, relieve tension, boost your energy level, and help guard against Repetitive Strain Injuries (RSIs). Once installed on your hard drive, Stretch Break gently reminds you to take periodic breaks while using your computer. You are invited to perform a series of low-impact stretches illustrated on the screen. Then Stretch Break returns you to your current Windows application.

Stretch Break Pro for Windows

Used Stretch Break Pro for Windows? Share your experience and help other users.

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Full Specifications

GENERAL

Release: July 16, 2008

Latest update: September 2, 2015

Version: 6.3

OPERATING SYSTEMS

Platform: Windows

Operating System

Windows 2000
Windows 10
Windows XP
Windows 95
Windows 98
Windows NT

Additional Requirements

POPULARITY

Total Downloads: 655

Downloads Last Week: 2

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Last Updated

User Reviews

5/5

1 User Votes

Less than one PT appointment
leetrampAugust 4, 2013
Pros
Complete control: Types of stretches (seated and/or standing), time between stretches, "snooze" for 1-5 minutes, skip this stretch, etc.
Cons
Too easy to "skip this stretch" (might be considered a positive, but then this misses the point of the software).
Summary
If you, like me, get caught up at your computer and can find yourself several hours later wondering why you never got up, this program is for you. Some of the "stretches" are for your eyes!