Stop Smoking - Break the Chains: A Free eBook for Windows

Used Stop Smoking - Break the Chains: A Free eBook for Windows? Share your experience and help other users.

Developer’s Description

Break the addiction to smoking with help from this ebook.

Mark Jordan is an addiction specialist of 15 years. He has written 'Stop Smoking - Break the Chains', a comprehensive strategy that will allow you to fully understand that little nagging 'voice' in your head that keeps you from stopping smoking! This amazing ebook will give you easy to follow guidelines and a set of tasks that will ensure that you are easily able to break free from your nicotine addiction. If you are serious about stopping, you will find this highly regarded book to be just what you need! It's totally free, takes a few seconds to download and could totally change your life! Give it a go, or give it to a smoker you care about Please email me to let me know if this book has helped you to stop smoking. Good luck!

Stop Smoking - Break the Chains: A Free eBook for Windows

Used Stop Smoking - Break the Chains: A Free eBook for Windows? Share your experience and help other users.

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Full Specifications

GENERAL

Release: December 8, 2002

Latest update: November 8, 2008

Version: 1.0

OPERATING SYSTEMS

Platform: Windows

Operating System

Windows ME
Windows NT
Windows 95
Windows 98
Windows 10
Windows XP
Windows 3
Windows 2000

Additional Requirements: Windows (all)

POPULARITY

Total Downloads: 41,005

Downloads Last Week: 0

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Last Updated

User Reviews

4.7/5

40 User Votes

Was unable to download
lbj0728December 13, 2009
Pros
Was unable to download
Cons
Was unable to download
Summary
Was unable to download
Amazing results
MigudaJuly 9, 2009
Pros
Gives you all the tools to stop.
Cons
Would be great if you could easily print it out and carry it around.
Summary
This book covers all the angles. Firstly it gets you to think about your smoking, it breaks down how it affects you. Finally it gives you a set of tools to stop once and for all. Having smoked for the last 26 years (and stopped unsuccessfully a number of times), I started reading this at the start of the year, but didn't complete it and just kept smoking. About 2 months ago I picked it up and finished it, and I haven't touched one since. "Ah, but didn't you stop before?", you ask. Well yes, but the difference between this time and every other time is that in the past there was always the nagging desire to have a cigarette. Every dull meeting, difficult conversation, great meal, visit to the pub, or Friday evening post-work homecoming was a battle to NOT think about having a sneaky fag (apologies to US users). This time round, I don't even think about cigarettes. Even when friends all around are smoking, it simply doesn't tempt me. That's the power of this book. I simply can't recommend it highly enough.
Doesn't get any clearer than this top notch guide!
pinkyperkFebruary 16, 2009
Pros
It's free, its an easy read, its the best insight to quitting I have seen yet!
Cons
There are no cons to this book!
Summary
great
rosmccoyJune 5, 2008
Pros
Cons
Summary
GREAT
think.us.11November 14, 2007
Pros
GREAT
Cons
Summary
Gives YOU The Power
Leahm37October 4, 2007
Pros
It's been 1 year since I've quit smoking thanks to this book! I was a hard core 2-3 pack a day smoker and I immediately liked the book's message that I was begining a battle, that I was preparing to fight, that there were mental and physical tools you can use to DO battle, and that you WILL WIN this battle, if you keep to the method. <p>I've read other quit smoking books that try to convince you that what you are feeling is not real and it is better to ignore or distract yourself from these false feelings, expecially after the first few weeks when even you wonder when the pain going to end. Not Stop Smoking Break The Chains, it tells you exactly what to expect and what do do about it. This book is the no nonsense deal for people wishing to give up the butts once and for all. Forget the gum, shots, and leave the lasers alone. This IS the final anwser.
Cons
Nothing
Summary
I liked this book a lot!
Hagrid1975July 5, 2006
Pros
I stopped smoking after reading this and I feel very confident that I will stay stopped. A common sense approach.
Cons
Summary
I can't believe the affect this book had on me.
aportyMarch 10, 2006
Pros
What I liked about this book is that after I read it, I had a new sense of confidence. I really felt like I could do this. Certain words and phrases throughout the book really stick in your mind. Great job Mr. Jordon!!
Cons
Summary
This book will change your life...
Zen DragonflySeptember 21, 2005
Pros
"If you are serious about quitting smoking, I urge you to read this book. My girlfriend and I read this together, signed the declaration together and smoked our last cigarette together. Smoke free - 24 days and counting! No nicotine transdermal system needed or nicotine gum to keep us hooked. I am 100% positive that we will never smoke again!!! If you put all your heart in this, there is no way that you will fail. Thank you so much for this free book." ---kristen and jason of band <p>Dragonfly Dying. Hear them today on download.com/dragonflydying
Cons
Summary
WONDERFUL! - Second time this book has suceded!
davidh20August 17, 2005
Pros
I used this book to stop smoking a short while ago and I haven't smoked since - I am now happy to report that my mother has now also stopped since reading it a few weeks ago! Keep up the good work!
Cons
Summary