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Relax & Sleep Well by Glenn Harrold for iOS

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Relax & Sleep Well by Glenn Harrold Analysis

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Relax & Sleep Well is a meditation and hypnosis application designed to enhance relaxation and improve sleep quality. The app features a 29-minute hypnosis track that uses techniques aimed at reducing stress and anxiety while promoting a healthy sleep cycle. Users can engage with both a full version of the track and a lighter alternative, making it versatile for varying preferences. Additionally, the app includes free eBooks that guide users through self-hypnosis practices, further supporting mental wellness and relaxation.

What sets this app apart is its incorporation of ancient Solfeggio frequencies, which are believed to resonate with physical and mental well-being. This connection to historical practices adds a unique dimension to the relaxation experience. Overall, Relax & Sleep Well serves as a comprehensive tool for those seeking to improve their mental health and achieve restful sleep through guided hypnosis and meditation.

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Relax & Sleep Well by Glenn Harrold for iOS

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Full Specifications

GENERAL
Release
Latest update
Version
9.0
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 16.4
POPULARITY
Total Downloads
181
Downloads Last Week
1
Report Software

Last Updated

Developer’s Description

By i-mobilize
Relax & Sleep Well is a high quality hypnosis and meditation app by best-selling self-help audio author Glenn Harrold.
Relax & Sleep Well is a high quality hypnosis and meditation app by best-selling self-help audio author Glenn Harrold. This fantastic app consists of 4 free hypnotherapy and meditation recordings and over 80 in-app purchase options covering insomnia, stress, anxiety, mindfulness, sleep, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing and much more. Now helping well over 2.5 million people to sleep well every night. # Number 1 Grossing Lifestyle App in New Zealand. # Number 1 Grossing Lifestyle App in Ireland. # Number 1 Grossing Lifestyle App in South Africa. # Number 1 Grossing Lifestyle App in Denmark. # Number 1 Grossing Lifestyle App in Israel. # Number 1 Grossing Lifestyle App in Peru. # Number 1 Grossing Lifestyle App in Norway. # Number 1 Grossing Lifestyle App in Jordan. # Number 1 Grossing Lifestyle App in Ecuador. # Number 1 Grossing Lifestyle App in Kenya. And over 50 more. Download Now to find out why this app has been number 1 in over 50 countries. Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline's list of the Best Insomnia Apps of 2015. "Healthline's editors carefully selected each winner based on quality, usability and contribution to the community." The free tracks include Relax & Sleep Well, which is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn's calming voice will help you connect with a profound feeling of relaxation and mindfulness. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns. The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia stress and sleep well with this dreamy, relaxing meditation recording. The latest free track is a lite version of the Mindfulness Meditation for Releasing Anxiety. This meditation will put you in a very present state and help you to feel mindful. This app also includes Glenn's free guide to self-hypnosis eBook, which shows you how to use self-hypnosis to help you in many areas of your life. The in-apps list now includes over 80 of Glenn's highly acclaimed healing hypnosis and guided meditation recordings. Glenn is one of the world's most successful hypnotherapists. His recordings have sold millions and he is a published author of 7 self-help health books. On each hypnosis recording you will hear special background sound effects, which have been recorded in specific keys and frequencies to help guide you into a deep state of mental and physical relaxation. At the deepest point in the session you are given a number of post-hypnotic affirmations and direct suggestions to help you with the healing process relating to the title of the recording. You will also hear a number of background affirmations, which echo and pan from left to right across the stereo range. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. All of Glenn's Hypnosis and Meditation Recordings Feature: The very latest hypnotherapy, mindfulness and healing meditation techniques combined with state-of-the-art recording technology. Glenn's highly acclaimed hypnotic vocal techniques guiding you into a deeply relaxed state. Background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect. Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect. Glenn has 20 years of hypnotherapy experience and has worked with many celebrity clients.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from i-mobilize, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.