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Pesky gNATs for Android

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Pesky gNATs Analysis

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Pesky gNATs is an educational application designed for Android devices, focusing on health and fitness. This app aims to enhance user understanding of health-related topics through engaging content and interactive features. Users can explore various health themes, including nutrition, exercise, and general wellness, making it a versatile tool for those looking to improve their health knowledge.

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The application offers a user-friendly interface that encourages exploration and learning. It includes quizzes, informational articles, and visual aids to help users retain information. Additionally, the app promotes healthy habits and provides tips for maintaining a balanced lifestyle. With its comprehensive approach to health education, Pesky gNATs serves as a valuable resource for individuals seeking to enhance their health awareness.

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Icon of program: Pesky gNATs

Pesky gNATs for Android

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Used Pesky gNATs for Android?

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Full Specifications

GENERAL
Release
Latest update
Version
1.88
OPERATING SYSTEMS
Platform
Android
Additional Requirements
Compatible with 2.3.3 and above.
POPULARITY
Total Downloads
10
Downloads Last Week
0
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Developer’s Description

By Handaxe CIC
Pesky gNATs helps a young person understand Cognitive Behavioural Therapy.
Pesky gNATs is an App for young people to use as they complete the Pesky gNATs Cognitive Behavioural Therapy (CBT) intervention with a mental health professional. A central part of CBT is completing tasks between meetings with a therapist. This helps a young person consolidate their understanding of the CBT model and practice new skills learnt during the intervention. Completing between session tasks is often difficult for both adults and children so we think having an interesting, convenient and fun way to do them will help.During the Pesky gNATs CBT intervention young people meet regularly with a therapist. Together with their therapist they play the Pesky gNATs desktop game. In the game they visit a 3-D world called gNATs Island and meet a team of wildlife explorers. In each session a member of this team introduces them to one of seven CBT concepts that unfold during the course of the game. Little creatures called gNATs are used to provide a concrete representation of Negative Automatic Thoughts a key but typically abstract concept in CBT. Through the game and with the support of a qualified therapist, the young person learns to apply these CBT concepts to their current difficulties. Young people use the Pesky gNATs app between meetings with their therapist. The app supports the young persons application of the CBT ideas they learn in session to their everyday life at home, at school and in their community. The App has weekly CBT tasks, Mindfulness skills, a gNAT gallery, and 3 fun games that unlock when the young person completes the between session tasks! The App has 5 sections: 1. gNAT Adventures between session CBT tasks: 1. Record a positive and negative Thought Feeling Behaviour Relationship. 2 Trap some gNATs 3. Trap some gNATs 4. Swat your gNATs. 5. Hive hunt 6. Splat a Hive 7. Relapse Prevention. 2. Games - 3 fun games (Man Eating Sheep; Whack a gNAT; Hive Hunt) that unlock only if you complete between session tasks and reinforce ideas from the relevant CBT task. 3. Chill Out Zone includes six mindfulness exercises, one relaxation exercise and one activity scheduling task.4. The Achievements section allows young people to earn badges for completing tasks.5. The gNAT gallery contains an illustrated reminder of the 11 different types of negative automatic thinking in the Pesky gNATs game.Content rating: Everyone
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Handaxe CIC, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.