Used One You Active 10 Walking Tracker for Android?


One You Active 10 Walking Tracker Analysis

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Not written by CNET Staff.

One You Active 10 Walking Tracker is an educational app designed to promote physical activity and encourage healthier lifestyles. This Android application provides users with a robust walking tracker that monitors various metrics, including steps taken, distance traveled, and minutes spent walking. It also offers valuable health tips and exercise suggestions tailored to enhance overall fitness levels. Users can engage in walking at their own pace while receiving insights into their physical activity patterns, making it easier to integrate exercise into daily routines.

The app emphasizes the importance of regular walking and offers a structured approach to achieving a minimum of 10 minutes of brisk walking at a time. This feature is particularly beneficial for individuals looking to improve their cardiovascular health and overall well-being. The user-friendly interface allows for easy navigation, ensuring that users can effortlessly track their progress and access helpful resources. Overall, One You Active 10 Walking Tracker serves as a practical tool for anyone aiming to lead a more active lifestyle.

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Used One You Active 10 Walking Tracker for Android?


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Full Specifications

GENERAL
Release
Latest update
Version
6.3.10
OPERATING SYSTEMS
Platform
Android
Operating System
Android 15.0
POPULARITY
Total Downloads
263
Downloads Last Week
7

Report Software

Program available in other languages


Last Updated


Developer’s Description

The app is designed to quickly and simply help you do more brisk walking in bursts of ten minutes, known as Active 10s.

The app is designed to quickly and simply help you do more brisk walking in bursts of ten minutes, known as Active 10s. It tracks all your walking and rewards your progress.

Key features:

- Breaks your target down into manageable chunks of ten minutes of brisk walking

- Shows you when you've walked at the right speed

- Gives you goals to work towards

- Rewards your progress

- Shows where you can convert normal walking in to Active 10s

- Provides hints and tips

BRISK WALKING BENEFITS YOUR HEALTH

We all know how important it is to be active. The good news is that you don't have to go to the gym or start expensive fitness programmes, walking counts too!

Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head.

Active 10s are simple to fit into your day, from taking the dog out to going for a lunchtime walk.

Note:

- Continued use of GPS running in the background can impact battery life.

- make sure your phone is not using any battery saving mode or the app will not track your movement

This app relies on your phone's inbuilt sensors to measure activity so you may experience varying levels of accuracy especially in older devices/operating systems.

Any questions about the app? Find an answer at: https://www.nhs.uk/oneyou/active10/faqs#xQYHQxaKMtCArDuc.97


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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Public Health England, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.