Monitor Your Gambling & Urges for Android

By Centre for Addiction and Mental Health (CAMH)
Free
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By Centre for Addiction and Mental Health (CAMH)

Quit or reduce gambling urges.

Monitor Your Gambling & Urges (MYGU) - If you're trying to cut down or quit gambling, we recommend you monitor or track your gambling urges. Research has shown that people who keep track of their gambling behaviour are more successful when they try to quit or reduce their gambling! Developed by a team of leading healthcare professionals at the CAMH Problem Gambling Institute of Ontario, download MYGU today to identify when your urges to gamble occur, when you choose to gamble what happens as a result. It's anonymous, free and easy to use. Your account will also allow you to access more features and other self-help tools at www.ProblemGambling.ca/Gambling-Help