Loose Weight : 7 Min Workout for iOS

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News : http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/12 high intensity bodyweight exercises. 30 seconds per exercise, 10...

News : http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.Voice prompted, so complete the entire workout without looking at a timer or device!7-minute workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.Features :-* Outline of all the exercises in the workout.* See video and text descriptions of each exercise.* Perform the workout with countdown timers and prompting for each exercise and breaks.* Reorder Exercise sequence by just drag and drop.* Reminder for next workout.* Set your week days for next workout.* Voice prompting for each step, no need to even look at the phone!* No need for timers.* No confusion on what exercise to do next, or how to do it.* No internet access needed. Work out anytime, anywhere