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High Res for iOS

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Key Details of High Res

  • High Res has been developed by the Australian Department of Veterans Affairs. It aims to assist serving and ex-serving Australian Defence Force...
  • Last updated on
  • There have been 3 updates
  • Also available on
  • Virus scan status:

    Clean (it's extremely likely that this software program is clean)

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High Res 0/1

Developer's Description

By Australian Government, Department of Veterans' Affairs
High Res has been developed by the Australian Department of Veterans Affairs. It aims to assist serving and ex-serving Australian Defence Force...
High Res has been developed by the Australian Department of Veterans Affairs. It aims to assist serving and ex-serving Australian Defence Force personnel manage immediate responses to stress and help build resilience.The app offers a range of Cognitive Behavioural Therapy (CBT) tools, based on the Department of Defences BattleSMART program. This includes progressive muscle relaxation, challenging thoughts and healthy sleep. You can use these tools to test and adjust your physical, cognitive, emotional and behavioural reactions to stress. This would be particularly helpful for managing the daily stresses of service life, deployment, transition to civilian life and life post-service. You can also use the tools as part of performance training. Through regular use of the tools, you can optimise your performance and build your resilience to stress. The app helps you test your resilience by taking a resilience survey, set performance goals and keep track of your progress over time.
Icon of program: High Res

High Res for iOS

Download now

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Full Specifications

GENERAL
Release
Latest update
Version
2.0
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with: iphone4, iphone4, ipad2wifi, ipad2wifi, ipad23g, ipad23g, iphone4s, iphone4s, ipadthirdgen, ipadthirdgen, ipadthirdgen4g, ipadthirdgen4g, iphone5, iphone5, ipodtouchfifthgen, ipodtouchfifthgen, ipadfourthgen, ipadfourthgen, ipadfourthgen4g, ipadfourthgen4g, ipadmini, ipadmini, ipadmini4g, ipadmini4g
POPULARITY
Total Downloads
4
Downloads Last Week
0
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