Hatha Yoga for Windows

Name: Hatha Yoga
Rating: 4 (1 reviews)
Author: Fitness Attitudes

By Fitness Attitudes
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Key Details of Hatha Yoga

Gain flexibility and learn to be more relaxed under stressful situations.
Last updated on December 17, 2015
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Developer's Description

By Fitness Attitudes

Gain flexibility and learn to be more relaxed under stressful situations.

Hatha Yoga contains 40 animated postures (asanas) and step. by. step instructions for each of them. Hatha Yoga Exercises will open the energy channels; help toning your muscles, some postures may also help to prevent diseases. Through the continued performance of postures (Asanas), you will gain flexibility and strength, and learn to be more relaxed under otherwise stressful situations.