Icon of program: GymGoal Pro

GymGoal Pro for iOS

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GymGoal Pro Analysis

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GymGoal Pro is an educational software designed for fitness enthusiasts, providing users with a detailed workout planner and tracking features. The application allows for the creation of personalized workout routines, enabling users to select exercises, set repetitions, and manage their progress over time. With an extensive exercise library, users can explore various workouts tailored to different fitness levels and goals.

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In addition to workout planning, GymGoal Pro offers tracking capabilities that help users monitor their performance metrics, including weight lifted and workout duration. The software also includes nutritional tracking tools, allowing users to log their dietary intake and analyze their eating habits. With its user-friendly interface and accessibility on iPhone, GymGoal Pro serves as a comprehensive tool for anyone looking to enhance their fitness journey.

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Icon of program: GymGoal Pro

GymGoal Pro for iOS

Download now

Used GymGoal Pro for iOS?

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Full Specifications

GENERAL
Release
Latest update
Version
9.4.4
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 16.4
POPULARITY
Total Downloads
123
Downloads Last Week
0
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Last Updated

Developer’s Description

By Smaltek
Praised by pros and trainers as the most capable and flexible workout planner and tracker.
Praised by pros and trainers as the most capable and flexible workout planner and tracker. Summer sale, 22% off. New: exercises for explosive power. New: stretching workouts. The only app that can handle any routine and workout. Organizes your workouts and helps you reach your goals in strength, muscle size or weight loss. It will empower you with knowledge and revolutionize your workouts. Featured in The New York Times, Consumer Reports, The Daily. FEATURES. (Everything is included immediately. No additional purchases). 390 exercises with animations and step by step instructions. You can add your own exercises. Text, pictures, animated GIFs and youtube clips can be attached to any exercise. 67 workout routines. You can add your own routines. Flexible tracking system for strength, cardio, plyometrics, stretching workouts, circuit training, Tabata or any other workout type. Supports supersets, freeform notes and much more. Workout history is fully editable. The workout logging screen is optimized for fast data entry. It is extremely feature-rich. You can copy data from the history, add new exercises, images and videos, start timers - all within this screen. Bodyweight and assisted-weight exercises automatically account for your body weight. GymGoal calculates your One Rep Max for every exercise. Workout history by muscle shows muscles that you neglect. Weekly and rotating schedules support up to 4 workout sessions a day. Body measurements tracking plus additional custom trackers. The best in class Body Fat tracking module includes calculators, several skinfolds (calipers) methods, direct entry. One-rep Max, BMI, BMR, TDEE, Target Heart Rate calculators and progress tracking. Apple Watch support. Automatic two-way syncing of BMI, BMR, Body Fat, weight and height with Apple Health. Export of burned calories to Apple Health. Two-way syncing with RunKeeper and MapMyFitness - both cardio and strength workouts. Heart rate tracking with Apple Watch or any Bluetooth 4 device. You don't need an Internet connection - everything is stored on your device. Ability to back up your data to the server (free), or to email it. You can copy your data between iPhones and other supported devices. Workout logs, measurements, routines and the schedule can be emailed for review and printing. Workout logs can be opened in Excel. Up to 50 user accounts. YOU CAN DEPEND ON GYMGOAL. GymGoal is in AppStore since 2008. It is used by over a million people, from beginners to pro athletes and trainers, and even in schools. Many people have 9 years of detailed workout history in GymGoal. Years of history do not slow GymGoal down. Updates will not lose your routines, schedule or workout history. Even if your iPhone breaks, you will be able to restore your data from the server backup.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Smaltek, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.