Used FWD Gym with Gymless for Windows? Share your experience and help other users.
Editors’ Review
Download.com staff
What’s new in version 2.1.1
Used FWD Gym with Gymless for Windows? Share your experience and help other users.
Full Specifications
- GENERAL
- Release
- Latest update
- Version
- 2.1.1
- OPERATING SYSTEMS
- Platform
- Windows
- Operating System
- Windows 2000
- Windows XP
- Windows 10
- Windows 7
- Windows Vista
- Additional Requirements
- None
- POPULARITY
- Total Downloads
- 9,267
- Downloads Last Week
- 0
Report Software
Program available in other languages
Last Updated
User Reviews
4.5/5
2 User Votes
This software was very easy to use
cnetdrees- Pros
- I really liked this software It was easy to use and as you worked out more the graphs that printed beside the each exercise showed progress and really helped with motivation. I also liked the fact that the program picked the best exercises for your goals, however if your progress stalled it will change up the exercised..... also I liked the fact that I did not have to think about my workout...... too bad they do not make it for a Mac.
- Cons
- I did not like the fact that I had to enter body measurements once a week.... I did not take body measurements once a week, but I had to enter false data to get the program to work.....
- Summary
Excellent
- Pros
- Cons
- Summary
- Very good program, but very diffrent from what we are used to as far as weight training is concerned.
Developer’s Description
By PhySys
Successful weight training has to be a very structured behavior, yet allow immediate feedback and adjustment to the daily regimen. A well-designed interactive training plan provides continuous improvement in your performance. No matter how motivated you are, if you go to the gym without a well-designed training plan (one developed with a long term view), you won't receive maximum gain.
While you can make a very good training plan by yourself and it can be quite rewarding, however, no matter how clever you are, generating a training plan each day is time-consuming and hard work. (It's easy work if you don't care about the quality). Also, it is very difficult to objectively measure and adjust your performance each and every day. FWD lives up to the task by providing you with exact directions for training and nutrition that are adjusted by your feedback data everyday.
After the installation, if you use it over 30 days, please download unlock file (FREE) at http://www.physys.jp/fwdoffline.htm