FORGE: Strength OS for Android

FORGE: Strength OS is an educational software designed for strength athletes, providing a comprehensive platform for tracking workouts and measuring progress. This app allows users to log detailed training sessions, monitor ratings of perceived exertion (RPE) and repetitions in reserve (RIR), and calculate plate loadings efficiently. Optimized for mobile use, it facilitates rapid logging between sets, making it particularly suitable for powerlifters and bodybuilders focused on precise metrics to enhance their training programs.

The application organizes strength training by emphasizing specific session data rather than general activity totals. It supports advanced logging features such as supersets and custom movements, while also storing historical data for each exercise. The integrated plate calculator enables quick bar setup during workouts, ensuring users can maintain detailed records for future analysis. With tools for auto-regulation based on user feedback, FORGE helps athletes manage intensity and fatigue effectively, catering specifically to those serious about their strength training.