Icon of program: DASH Diet Food Tracker

DASH Diet Food Tracker for iOS

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DASH Diet Food Tracker Analysis

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DASH Diet Food Tracker is an educational software designed to assist users in managing their dietary habits through the DASH (Dietary Approaches to Stop Hypertension) diet. This application offers features such as food logging, meal planning, and nutrient tracking, making it easier for users to adhere to dietary guidelines aimed at lowering blood pressure and improving overall health. The app provides a user-friendly interface that allows individuals to input their meals and snacks quickly, ensuring that they remain within their nutritional goals.

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Additionally, DASH Diet Food Tracker includes a database of foods, enabling users to search for and select items easily. It also offers insights into daily nutrient intake, helping users understand their consumption of key vitamins and minerals. The software supports users in making healthier food choices by providing educational resources and tips related to the DASH diet principles, ultimately promoting a balanced and health-conscious lifestyle.

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Icon of program: DASH Diet Food Tracker

DASH Diet Food Tracker for iOS

Download now

Used DASH Diet Food Tracker for iOS?

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Full Specifications

GENERAL
Release
Latest update
Version
2.3
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with: iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74
POPULARITY
Total Downloads
193
Downloads Last Week
0
Report Software

Last Updated

Developer’s Description

By E-HAVIOR CHANGE, LLC
People who keep track of the foods they eat are more successful at changing eating behaviors and losing weight.
People who keep track of the foods they eat are more successful at changing eating behaviors and losing weight. And scientific studies have shown that following the DASH diet can help you lower your blood pressure, lose weight and feel better. Let this app help you follow the DASH Diet. This DASH Diet Food Tracker app has been developed to help you easily keep track of your foods the way the DASH diet does, according to the number of servings you should be eating each day in the eight DASH food groups. The DASH Diet Food Tracker App will calculate how much you should be eating in each of the 8 DASH food groups, and then make sure that you are meeting those goals with the foods you love. And you can enter your foods whenever it is convenient for you. The app includes a tutorial to help you use it successfully. It provides tips for learning what are DASH "servings." It also provides a number of articles about some of the basics of the DASH diet. And it keeps track of your progress so you can see where you are doing well, and where you need some help. The DASH Diet is recommended by the American Heart Association, the U. S. Department of Agriculture, and has been selected as the best overall diet by U. S News & World Reports. No foods are out of bounds on the DASH diet. Use this app to make sure you are eating the right foods in the right proportions to powerfully impact your health. Start today.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from E-HAVIOR CHANGE, LLC, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.