AFCRT Round Timer for Windows

Set up custom rounds to train in Boxing, Mixed Martial Arts and Thai Boxing,Muay Thai, having an Training Timer

This timer times both active and rest periods, cycling through the selected number of rounds.

It tells you wich moves to do while shadowboxing or doing bagwork acting like a workout timer interval

Use this app to train yourself at home or the gym .

This timer could also be used for other sports including boxing, muay thai,thai boxe, kickboxing.

AFC Round Timer aids you in your training. It auditivly tells you which moves to do.

You can setup and choose between punches, elbows, knees and kicks.

Use it for training shadow boxing, reaction training or bag training.

AFC Round Timer is also great for pad training in your gym.

AFC Round Timer is also a way to loose weight or just to get in shape .