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Developer's Description

Weight Training Benefits: Increases your metabolism burn more fat with no extra effort. Increases strength daily activities, sports and recreation are easier; Increases energy makes you feel youthful and alive; Improves posture less stress on your back, neck, and shoulders; Reduces risk of osteoporosis regular weight training increases bone density (very important for women); Increases self confidence. This version is the first release on CNET Download.com.

Full Specifications

What's new in version 1

This version is the first release on CNET Download.com.

General

Release November 7, 2008
Date Added July 24, 2007
Version 1

Operating Systems

Operating Systems Windows 95, Windows Vista, Windows 98, Windows Me, Windows, Windows XP, Windows NT, Windows 2000, Windows 3.x
Additional Requirements Windows 3.x/95/98/Me/NT/2000/XP/Vista

Popularity

Total Downloads 1,732
Downloads Last Week 0
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