The UP App guides you every step of the way to a healthier you. Get started today by tracking your sleep, steps, and activities. Smart Coach will guide you through better choices as an intelligent guide that gives you personalized tips. A personal coach is standing by Smart Coach is an intelligent guide that learns and grows with you. It goes beyond showing you data and offers tailored advice to help you make better choices, so you can reach your goals faster. Track workouts Whether you are training for a big event or just want to get a few more steps in your routine, track your activities and UP will push you to reach your best with streaks, milestone, idle alerts and more. Track sleep Track your sleep and get insights on how you can have more energy the next day to be at your best. Compete with Friends Cheer on your friends and family and have fun beating your health goals while moving more and sleeping better. Compatibility The UP App for Windows currently doesn't support UP fitness trackers, but will support compatible devices and UP bands in the future. It is recommended to use a Windows device with Sensor Core or Motion Data features to take advantage of the step tracking capabilities in UP.