See How You Eat - Your easiest food diary ever
1. See your daily meals at glance
2. Easy and simple to use
3. Regular meals mean you're not constantly hungry
4. Feel more energetic
5. Get to your healthiest weight
6. Become more aware of your eating habits
With this food diary you can see at a glance all the meals you've had that day, compelling you to make healthier choices. Photographing your meals encourages you to change your eating habits. Meal reminders help you to eat regularly and you'll feel more energetic throughout the day.
BENEFITS OF PHOTOGRAPHING:
- You'll see at a glance all the meals of the day
- Photographing your meals encourages smart choices
BENEFITS OF REGULAR EATING:
- Stay energetic throughout the day
- Weight controlling becomes easier
- Lose cravings for unhealthy foods
BENEFIT OF KEEPING A FOOD DIARY:
- According to studies keeping a food diary can double a person's weight loss
- People who keep food diary report they make smarter choices, eat more vegetables and pay attention to portion size
It doesn't matter whether your goal is to feel better, be more energetic, to lose weight or manage your weight, it helps you to succeed. It's the easiest way to track your meals... and to eat regularly!
Health Revolution Ltd develops simple and easy-to-use nutrition app concepts for mobile platforms. Our mission is to help people discover the basics of healthy eating in a way suitable for today's hectic lifestyle. We are against crash diets. We stand for permanent balance. Our vision is a world without dieting.