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10% Happier - Mindfulness Guide for iOS

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10% Happier - Mindfulness Guide Analysis

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Happier Meditation, previously known as Ten Percent Happier, is a comprehensive mindfulness app designed to improve mental wellness through a variety of guided meditation practices. The application features over 500 meditations guided by experienced teachers, offering users personalized meditation plans tailored to specific needs like stress relief, anxiety reduction, and better sleep. The content library is diverse, including engaging formats such as vertical videos that enhance the meditation experience and maintain user interest.

The app promotes flexibility in meditation practices and encourages users to embrace imperfection. Users can choose from different meditation styles that easily fit into their daily routines, making it easier to maintain a consistent practice. With numerous accolades and recognition in prominent media, Happier Meditation serves as a valuable resource for those aiming to cultivate mindfulness and improve their overall well-being.

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10% Happier - Mindfulness Guide for iOS

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Full Specifications

GENERAL
Release
Latest update
Version
2026.5
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 16.4
POPULARITY
Total Downloads
103
Downloads Last Week
0
Report Software

Last Updated

Developer’s Description

By Change Collective
A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet.
A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. Designed for skeptics, built to help you keep it going. WHAT'S INSIDE: Free ongoing access to our 7-session introductory course and mindful meditations. Daily videos to teach you meditation in the simplest way possible. Guided audio meditations for coping with anxiety and political stress, and for activities like walking and falling asleep. New content monthly to keep meditation from becoming a chore. Practical advice for applying mindfulness to your relationships, eating, work, and more. Quick meditations that fit into your busy life--during your commute, lunch break, etc.Free access to a meditation coach (a real human, not a robot). Offline access to guided meditations and videos. Apple Health App integration for tracking your progress. PREss: #1 Top listed app in New York Times 'How to Meditate' guide. #1 in Apple's 'New Apps We Love'. Featured for 'emergency election stress' meditations in The Washington Post. Launched on ABC's Good Morning America. Subscription & Pricing: Download the app and learn to meditate for free. If you'd like to get more content you can become a member ($9.99/mo or $79.99/year auto-renewing subscription). If you select an auto-renewing subscription membership option, payment will be charged to iTunes Account at confirmation of purchase and your 10% Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal (($9.99/mo or $79.99/year) through your iTunes account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your iTunes account settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit http://www.10percenthappier.com/terms-of-service OR http://www.10percenthappier.com/privacy-policy/. About 10% Happier, the book: In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions. About 10% Happier, the podcast: In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what the podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? If you're enjoying the app, please (re) post a review. It really helps. Questions/technical support? Please email us at hello@10percenthappier.com. Follow us on Twitter: @10percent, Facebook: @10percenthappier, Instagram: 10percent.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Change Collective, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.