Publisher's Description
From Smaltek:
GymGoal Lite puts over 200 weight training exercises at your fingertips. Every exercise comes with detailed instructions. Most of exercises are illustrated by drawings. The software makes it easy to find exercises by worked muscles, type, equipment, level of difficulty, and other parameters. GymGoal Lite also offers ready-to-use workout routines, designed for different equipment and suitable for anyone from a beginner to an expert. The program is compact and fits small screens of sub-notebooks.
Version 1.0.1 reduced height to fit 640x480 pixels screens.
What's new in this version: Version 1.0.1 reduced height to fit 640x480 pixels screens.
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All versions:
4.8 starsout of 4 votes
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Current version:
4.8 starsout of 4 votes
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My rating:
Write review
Results 1-4 of 4
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"great information"
Version: GymGoal Lite 1.0.1
Pros
great exercises
Cons
nothing of note, more colour maybe
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"I m amazed how this is free"
Version: GymGoal Lite 1.0.1
Pros
Simple interface, even dummies can use.
Loads of Information, yes organized with the cleanliness of a Database.
Sketches/figures for descriptionCons
Absolutely none
Summary
Provides a very simple interface, and no doubt this is what i had been looking for. No links to some other websites which annoy u with their to-be-purchased stuff. A simple click will tell u all about that exercise
I have just purchased dumbells but can't go to gym to learn how to do the exercises. This is what I had been looking for. -
"an unbelievable amount of information !!!"
Version: GymGoal Lite 1.0.1
Pros
very, very easy to use.
Cons
absolutely none.
Summary
AMAZING SOFTWARE TO HELP PEOPLE WHO DON"T KNOW WHERE TO START AT THE GYM.
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"good product"
Version: GymGoal Lite 1.0.1
Pros
pictures are great help
Cons
none I can think of
Summary
program is great for the price.
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