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Free Weight Loss Calculator for Windows

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Used Free Weight Loss Calculator for Windows?

Free Weight Loss Calculator Analysis

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Not written by CNET Staff.

Free Weight Loss Calculator is a user-friendly software designed to assist individuals in tracking their weight loss journey. This free application enables users to input their current weight, target weight, and desired timeframe for reaching their goals. The program then calculates the daily calorie deficit needed to achieve the desired weight loss, providing users with a clear plan to follow.

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The interface is straightforward, making it accessible for users of all experience levels. Additionally, the software offers features such as progress tracking and goal setting, which can motivate users to stay on course. With its focus on health and fitness, Free Weight Loss Calculator serves as a practical tool for anyone looking to manage their weight effectively.

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Icon of program: Free Weight Loss Calculat…

Free Weight Loss Calculator for Windows

Download now

Used Free Weight Loss Calculator for Windows?

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Full Specifications

GENERAL
Release
Latest update
Version
1.0
OPERATING SYSTEMS
Platform
Windows
Operating System
  • Windows 8
  • Windows 98
  • Windows 7
  • Windows ME
  • Windows XP
  • Windows 10
  • Windows Vista
Additional Requirements
None
POPULARITY
Total Downloads
926
Downloads Last Week
0
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Program available in other languages

Last Updated

User Reviews

5/5

1 User Votes

Developer’s Description

By Media Freeware
Calculate the amount of calories you have to eliminate in order to lose weight.
Weight Loss Calculator is a simple and easy-to-use instrument designed to calculate how many calories you have to burn in order to lose weight. The application was created in order to offer proper warnings if your weight loss goals are too aggressive. It allows you to select your personal details: Gender. Age; Height (in feet & inches, or in centimeters); Weight (in pounds or kilograms); Daily Activity Level; No sport / exercise; Light activity (sport 1-3 times per week); Moderate activity (sport 3-5 times per week); High activity (everyday exercise); Extreme activity (professional athlete); How much weight do you wish to lose? (in pounds or kilograms); How much time do you have? (in days). Based on the details you introduce, it will calculate the necessary amount of calories that you need in order to keep the same weight that you have at the moment, as well as the amount of calories you need in order to lose the weight that you mentioned. Technically, there is no magic number of calories we should all eat each day to lose weight. While most people can lose weight eating around 1,500 calories, Weight Loss Calculator can assess your own personal caloric needs with a little math. By using a simple formula called the Harris-Benedict principle, you can assess your basal metabolic rate, also known as your BMR. Your BMR is the amount of energy your body needs to function. We use about 60% of the calories we consume each day for basic bodily functions such as breathing.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Media Freeware, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.