Stop Smoking - Break the Chains: A Free eBook for Windows

User Reviews

• Was unable to download

  lbj0728December 13, 2009

  Pros

  Was unable to download

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  Was unable to download

  Summary

  Was unable to download

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• Amazing results

  MigudaJuly 9, 2009

  Pros

  Gives you all the tools to stop.

  Cons

  Would be great if you could easily print it out and carry it around.

  Summary

  This book covers all the angles. Firstly it gets you to think about your smoking, it breaks down how it affects you. Finally it gives you a set of tools to stop once and for all. Having smoked for the last 26 years (and stopped unsuccessfully a number of times), I started reading this at the start of the year, but didn't complete it and just kept smoking. About 2 months ago I picked it up and finished it, and I haven't touched one since. "Ah, but didn't you stop before?", you ask. Well yes, but the difference between this time and every other time is that in the past there was always the nagging desire to have a cigarette. Every dull meeting, difficult conversation, great meal, visit to the pub, or Friday evening post-work homecoming was a battle to NOT think about having a sneaky fag (apologies to US users). This time round, I don't even think about cigarettes. Even when friends all around are smoking, it simply doesn't tempt me. That's the power of this book. I simply can't recommend it highly enough.

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• Doesn't get any clearer than this top notch guide!

  pinkyperkFebruary 16, 2009

  Pros

  It's free, its an easy read, its the best insight to quitting I have seen yet!

  Cons

  There are no cons to this book!

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• great

  rosmccoyJune 5, 2008

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• GREAT

  think.us.11November 14, 2007

  Pros

  GREAT

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• Gives YOU The Power

  Leahm37October 4, 2007

  Pros

  It's been 1 year since I've quit smoking thanks to this book! I was a hard core 2-3 pack a day smoker and I immediately liked the book's message that I was begining a battle, that I was preparing to fight, that there were mental and physical tools you can use to DO battle, and that you WILL WIN this battle, if you keep to the method. <p>I've read other quit smoking books that try to convince you that what you are feeling is not real and it is better to ignore or distract yourself from these false feelings, expecially after the first few weeks when even you wonder when the pain going to end. Not Stop Smoking Break The Chains, it tells you exactly what to expect and what do do about it. This book is the no nonsense deal for people wishing to give up the butts once and for all. Forget the gum, shots, and leave the lasers alone. This IS the final anwser.

  Cons

  Nothing

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• I liked this book a lot!

  Hagrid1975July 5, 2006

  Pros

  I stopped smoking after reading this and I feel very confident that I will stay stopped. A common sense approach.

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• I can't believe the affect this book had on me.

  aportyMarch 10, 2006

  Pros

  What I liked about this book is that after I read it, I had a new sense of confidence. I really felt like I could do this. Certain words and phrases throughout the book really stick in your mind. Great job Mr. Jordon!!

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• This book will change your life...

  Zen DragonflySeptember 21, 2005

  Pros

  "If you are serious about quitting smoking, I urge you to read this book. My girlfriend and I read this together, signed the declaration together and smoked our last cigarette together. Smoke free - 24 days and counting! No nicotine transdermal system needed or nicotine gum to keep us hooked. I am 100% positive that we will never smoke again!!! If you put all your heart in this, there is no way that you will fail. Thank you so much for this free book." ---kristen and jason of band <p>Dragonfly Dying. Hear them today on download.com/dragonflydying

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• WONDERFUL! - Second time this book has suceded!

  davidh20August 17, 2005

  Pros

  I used this book to stop smoking a short while ago and I haven't smoked since - I am now happy to report that my mother has now also stopped since reading it a few weeks ago! Keep up the good work!

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