Zenify - Meditation and Mindfulness Training Techniques for peace of mind, stress relief and focus for iOS

Used Zenify - Meditation and Mindfulness Training Techniques for peace of mind, stress relief and focus for iOS? Share your experience and help other users.

Developer’s Description

By Levon Terteryan

Live more mindfully and consciously through a variety of mindfulness meditation exercises.

We believe that every person on this planet deserves to be happy. That's exactly why Zenify was created. Zenify teaches you how to live more mindfully and consciously through a variety of mindfulness meditation exercises delivered to your smart phone. These assignments teach you how to achieve a heightened state of awareness and enhanced consciousness of the present moment. Here are some of the benefits of mindful living:

Less stress, depression, pain and anxiety
Calmness, relaxation and balance
Better handling of feelings and emotions
Improved intuition, clarity and understanding
Control of thoughts and reactions
Better decision making, attention, memory and learning