Pilates has a powerful effect on transforming the body to be more fit and toned! Brought to you by the creators of New York City's famous studio,...
Pilates has a powerful effect on transforming the body to be more fit and toned! Brought to you by the creators of New York City's famous studio, Pilates on Fifth, this comprehensive 12-week video workout plan results in flat abs, toned arms, and lean legs. Pilates exercises help to achieve flexibility, improved posture, and increase strength. App Features:*Easy navigational display with dynamic rich media experience*User-friendly, intuitive interaction*Easy-to-use Search and Browse Functions*Bookmark text and Save Favorites *Share and engage with friends using Social Media FeaturesThe 3-month Ultimate Pilates plan is designed to create transformational results across each targeted zone of your body: arms, legs, core/abs, back, and behind. No equipment is needed, making it easy and achievable to complete the workouts from home.Take on a new challenge and enjoy great Ultimate Pilates Workouts anytime, anywhere!