Step Away: Mobile Intervention for Alcohol Addiction for iOS

Step Away is an educational mobile application aimed at assisting individuals in reducing or eliminating alcohol consumption. This free app offers a variety of features designed to enhance users' awareness of their drinking habits and triggers, while providing effective tools and strategies for managing cravings. Users can set personal drinking goals and receive real-time feedback, making the process of behavioral change more structured and accountable.

The application facilitates the establishment of support systems by allowing users to connect with friends, family, or healthcare providers. Weekly progress reports help users monitor their drinking patterns, triggers, and moods, fostering an environment of reflection and growth. Step Away employs evidence-based techniques to equip users with the necessary skills to navigate challenging situations and reinforces their motivation to maintain healthier lifestyle choices.