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POSITUM - life balance for iOS

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POSITUM - life balance Analysis

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POSITUM - Life Balance is an educational software designed to assist users in achieving a harmonious lifestyle. This full version application focuses on health and fitness, providing tools to enhance personal well-being. Users can track various aspects of their health, set goals, and monitor their progress through a user-friendly interface. The program emphasizes balance in life by integrating features that promote mental, physical, and emotional health.

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The app includes customizable reminders and assessments that help users stay motivated and engaged in their wellness journey. With a focus on personal development, POSITUM encourages users to reflect on their habits and make informed choices. The software is compatible with iPhone devices, making it accessible for those looking to improve their lifestyle through structured guidance.

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Icon of program: POSITUM - life balance

POSITUM - life balance for iOS

Download now

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Full Specifications

GENERAL
Release
Latest update
Version
1.1
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with . iTunes account required.
POPULARITY
Total Downloads
10
Downloads Last Week
0
Report Software

Last Updated

Developer’s Description

By Maksim Goncharov
Everyone wants to make their own life better. This App will help you with this. Rate the different aspects of your current life and reveal if it is...
Everyone wants to make their own life better. This App will help you with this. Rate the different aspects of your current life and reveal if it is balanced enough for today. Find out how to make your life more clear and meaningful. Tune up your understanding of your existing life and realize new perspective toward a better life.POSITUM - life balance today it is the only App created on the basis of well-known and recognized methods of psychotherapy - Positive Psychotherapy. The word positive is derived from Latin word Positum that means the factual, the whole, the given. Here is where the name of the application comes from.No matter what kind of problems you have, it matters how you deal with them - Positive Psychotherapy says. Learn how to be a master or the author of your life. Become a psychotherapist to yourself and your environment.The application serves as great instrument of self-help. Through results of answering 44 questions (2-5 min) you will see a graphic picture of your life balance. It is like a photograph of your current life situation. Whether it it good or less good is up to you. By clicking on dots of the graphic model you can read professional recommendations, which make sense to take into account and apply in life. Later you can repeat the assessment. The application keeps record of all your assessments that give you an opportunity to see the dynamic of your changes. You can clear the history of assessments at any time.The life balance has its unique concept revealed in 1977 by world renown German professor from an Iranian background, Nossrat Peseschkian (1933-2010). According to his concept everyones life consist of four main domains: body/health, achievements/work, contacts/relationships and meaning/future. By measuring your balance model you can make conclusion of what should be corrected in order to increase the quality of life and to gain a better orientation in life flow.The healthy one is not who is free of problems, but the one who can deal with them - main motto of Positive Psychotherapy. Do not confuse Positive Psychotherapy with Positive Psychology that, besides the name has little in common. Positive Psychotherapy (since 1977) is independent and recognized scientific method of psychotherapy and Positive Psychology is rather psychological movement developed by Martin Seligman since late 90s in the US academic environment.The application POSITUM - life balance was created by a psychiatrist, psychotherapist, the student of Nossrat Peseschkian, an international master trainer, who is also a member of the Board of the Directors of the World Association of Positive Psychotherapy (WAPP).One of the great attributes of this app is its scientific value. Through this app you can take part in global scientific transcultural research by sending the result of your assessment that is your balance model for evaluation. You can do it by one click on the button. The main idea of this survey is investigation of cultural peculiarities of people from all over the world:* What do all people have on common?* How do they differ?The application has a short description of Positive Psychotherapy method, conception of four areas of life, and tells something about the authors.There is the possibility to share the application through social networks. The link to YouTube opens access to video channels, where you can watch some short video recommendations from the author and his colleagues about psychological health and psychotherapy of everyday life.The application seems to be very simple and practical. We are sure POSITUM - life balance will bring a lot of help to you and your close ones.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Maksim Goncharov, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.