OU7 - Training Pro for iOS

OU7 - Training Pro is a free entertainment application designed for iPhone users focused on enhancing fitness routines. It features a variety of workout types, including high-intensity interval training, yoga, and dance fitness, along with detailed workout videos and descriptions. The app also includes personalized meal plans catering to various dietary preferences, ensuring users have the necessary tools to maintain a healthy lifestyle. Additionally, it offers walk and run workouts with map support and analytics to help users monitor their progress effectively.

The app stands out with its integration capabilities, supporting the Polar heart rate monitor and syncing with Apple Health for comprehensive health tracking. Users can benefit from a water intake tracker, which provides daily reminders for hydration. With no ads or in-app purchases, OU7 - Training Pro provides a complete fitness experience without unexpected costs, making it suitable for both beginners and experienced athletes.