Mindboost - Relax Your Mind for iOS

By Gareth Vaughan
Free
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Key Details of Mindboost - Relax Your Mind

Do you want to learn to relax, switch off and recharge your mind in just 7 minutes?Are you looking to enjoy the many health benefits of a little...
Last updated on June 12, 2016
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Developer's Description

By Gareth Vaughan

Do you want to learn to relax, switch off and recharge your mind in just 7 minutes?Are you looking to enjoy the many health benefits of a little...

Do you want to learn to relax, switch off and recharge your mind in just 7 minutes?Are you looking to enjoy the many health benefits of a little bit of mindfulness?Mindboost is your no fuss mindfulness assistant. Listening to your Mindboost tape regularly will teach you how to relax deeply and easily in any setting, helping you to rapidly clear the fog of daily stress and refresh your mind and body.Whether its on the bus, train, plane, or sitting comfortably at home, Mindboost can help you switch off from stress and distractions.If you choose to take your Mindboost further, a range of more targeted mindfulness sessions are available to purchase. These sessions are designed to help put you into the drivers seat of your daily experience, guiding your thoughts and behaviours to work for you, rather than against you.