Insomnia Free: iCan Hypnosis with Donald Mackinnon. Learn self hypnosis to relax and sleep deeply for iOS

By iCan Hypnosis
Free
User Rating

Download now

Key Details of Insomnia Free: iCan Hypnosis with Donald Mackinnon. Learn self hypnosis to relax and sleep deeply

We all need sleep. Good quality sleep. It is essential to our health and well being. When we sleep we dream and dreams happen when the brain is...
Last updated on June 10, 2016
There have been 6 updates
Also available on
Virus scan status:
Clean (it's extremely likely that this software program is clean)

Developer's Description

By iCan Hypnosis

We all need sleep. Good quality sleep. It is essential to our health and well being. When we sleep we dream and dreams happen when the brain is...

We all need sleep. Good quality sleep. It is essential to our health and well being. When we sleep we dream and dreams happen when the brain is properly re-programming. How much sleep? Average 7 to 9 hours but this varies according to age, lifestyle and environment. If this is your problem hypnotherapy can help. In the first place ican hypnosis is designed to reduce tension and worry which are, in many cases, the root causes of insomnia. Practice can also reveal and resolve a root cause. The worry caused is the most harmful aspect of insomnia. Finally the relaxation induced by self hypnosis, the techniques of which are included in this app, when practiced at bedtime, easily falls into sleep when that is what the body requires in the first place. Alternatively just listen the app at bedtime to achieve quality sleep.