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iGrok for iOS

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iGrok Analysis

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iGrok is an educational application designed for the iPhone, focusing on Nonviolent Communication (NVC) principles established by Marshall B. Rosenberg. This program aims to improve self-awareness and foster meaningful connections with others. It provides users with tools to practice empathy and engage in honest communication, encouraging a deeper understanding of feelings and needs, both personally and in interactions with others.

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The application includes a scrolling list of 128 feelings words and 118 needs words, serving as essential resources for users to enhance empathetic connections. Additionally, iGrok offers examples to structure sentences for expressing empathy, sharing honesty, or practicing self-empathy. This comprehensive suite of resources is intended to support users in cultivating relationships characterized by open dialogue and creative problem-solving.

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iGrok 0/1
Icon of program: iGrok

iGrok for iOS

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Used iGrok for iOS?

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Full Specifications

GENERAL
Release
Latest update
Version
1.3
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 16.4
POPULARITY
Total Downloads
16
Downloads Last Week
0
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Developer’s Description

By Communicate for Life
iGrok* is based on Nonviolent Communication (NVC) as developed by Marshall B. Rosenberg. It offers specific tools to better understand our self and...
iGrok* is based on Nonviolent Communication (NVC) as developed by Marshall B. Rosenberg. It offers specific tools to better understand our self and connect with others. iGrok includes the full NVC model/process of honesty and empathy with emphasis on empathyto be fully present with yourself and the other person in the moment. Empathy affects and influences the quality of connection, invites further dialogue, and prepares us for creative solutions.Empathetic listening, using the NVC model, consists of listening for the persons feelings and needs and what they are requesting to make their life more wonderful. This application includes a scrolling list of 128 feelings words and 118 needs words to support you in making an empathetic connection along with examples demonstrating how to structure sentences when offering empathy, sharing honesty, or practicing self-empathy.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Also developed by Christine King and Jean Morrison communicateforlife.com GROK (15 games and ways to use 2 card decks of feelings and needs words) Magnetic GROK (180 feelings and needs magnets for metal surfaces) Communication FUNdamentals (Illustrated NVC primer) GROKit! (a manual with a facilitators guide and 150 NVC games and exercises) and more to come!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ *In Robert Heinlein's science-fiction novel, Stranger in a Strange Land, the word grok is Martian and literally means "to drink" but metaphorically means "to take it all in," to understand fully, or to be at one with."
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Content created and reviewed by Softonic with information obtained from Communicate for Life, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.