iGrok for iOS

iGrok is an educational application designed for the iPhone, focusing on Nonviolent Communication (NVC) principles established by Marshall B. Rosenberg. This program aims to improve self-awareness and foster meaningful connections with others. It provides users with tools to practice empathy and engage in honest communication, encouraging a deeper understanding of feelings and needs, both personally and in interactions with others.

The application includes a scrolling list of 128 feelings words and 118 needs words, serving as essential resources for users to enhance empathetic connections. Additionally, iGrok offers examples to structure sentences for expressing empathy, sharing honesty, or practicing self-empathy. This comprehensive suite of resources is intended to support users in cultivating relationships characterized by open dialogue and creative problem-solving.