Icon of program: IF Tracker

IF Tracker for iOS

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IF Tracker Analysis

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IF Tracker is an educational health and fitness application designed for iPhone users looking to manage their intermittent fasting journey. This full-version software offers various features, including customizable fasting schedules, progress tracking, and reminders to help users stay on track with their fasting goals. The intuitive interface makes it easy to log meals and monitor fasting durations, catering to both beginners and experienced users alike.

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In addition to tracking fasting periods, IF Tracker provides insights into user progress through visual graphs and statistics, allowing individuals to analyze their fasting patterns. The app supports multiple fasting methods, enabling users to choose the one that best fits their lifestyle. With its user-friendly design and comprehensive functionality, IF Tracker serves as a valuable tool for anyone interested in adopting intermittent fasting as part of their health regimen.

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Icon of program: IF Tracker

IF Tracker for iOS

Download now

Used IF Tracker for iOS?

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Full Specifications

GENERAL
Release
Latest update
Version
3.2.0
OPERATING SYSTEMS
Platform
iOS
Operating System
iOS 12.1.2
Additional Requirements
Compatible with: iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPadAir, iPadAirCellular, iPadMiniRetina, iPadMiniRetinaCellular, iPhone6, iPhone6Plus, iPadAir2, iPadAir2Cellular, iPadMini3, iPadMini3Cellular, iPodTouchSixthGen, iPhone6s, iPhone6sPlus, iPadMini4, iPadMini4Cellular, iPadPro, iPadProCellular, iPadPro97, iPadPro97Cellular, iPhoneSE, iPhone7, iPhone7Plus, iPad611, iPad612, iPad71, iPad72, iPad73, iPad74
POPULARITY
Total Downloads
50
Downloads Last Week
2
Report Software

Last Updated

Developer’s Description

By Looking Glass
Find anti-inflammatory foods and build a healthy, anti-inflammatory diet.
Find anti-inflammatory foods and build a healthy, anti-inflammatory diet. Also tracks calories, fat, protein, calcium, potassium, sodium, fiber, cholesterol and carbs. Includes 2, 200 generic and brand-name foods. IF Tracker was developed in consultation with Monica Reinagel, licensed nutritionist and author of the Inflammation Free Diet Plan. It is the only iPhone app that features the IF Rating (tm) System. Featured in the Washington Post as one of "11 ways to live well in 2011". Touch Reviews gives IF Tracker 5 stars - "A great app for anyone wanting to eat a healthier diet." iPhone app Finder says 9/10, "An impressive tool for those looking to adopt an anti-inflammatory diet." Features: Search. Look up IF Ratings for individual foods or browse by category to find the healthiest choices. Recipes. Analyze and store your favorite recipes and meals. Journal. Record each day's meals to track your daily IF Rating (tm), calories, fat, protein, and carbohydrate intake. Info. Learn about the IF Ratings and how they can help you create a healing, anti-inflammatory diet. Share. Use Facebook or Twitter to connect to the IF Tracker community or your social network. Or, export your Journal data via e-mail. Custom Foods. Add your own foods to use them in recipes and your journal. Follow developments on inflammation and the IF Tracker app using Facebook: https://www.facebook.com/IFTracker.
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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Looking Glass, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.