Used Hypnopedia: Sleep-learning App for iOS? Share your experience and help other users.
Key Details of Hypnopedia: Sleep-learning App
- Affirmations during sleep.
- Last updated on
- There have been 7 updates
- Virus scan status:
Clean (it’s extremely likely that this software program is clean)
Developer’s Description
Hypnopedia plays affirmations when you sleep to improve your mental health and stimulate positive life changes.
We spend almost a third of our lives in a dream. This time is considered passive for the brain to rest and to process the experience received on the eve. It is when the brain decides what to put in a long-term memory and what to forget. However, during these eight hours, the brain is able to receive clues through specific short phrases for further memory consolidation.
Based on the last 5-7 years of Swiss and French scientific somnology research, we have developed the application for tracking sleep phases and to use this time for repeating simple and motivating affirmations or consolidate other daytime experience in the so-called intermediate memory. In this case, the process of memory reactivation occurs and the brain better assimilates familiar information.
THE BENEFITS OF USING HYPNOPEDIA:
Grants another way to work on your mental health and motivation;
Delivers deep relaxation before sleep through ASMR and 3D sound player;
Makes your mind clear, alert and focused on your goals;
Wakes you up at the most appropriate time with a Smart Alarm clock.
HOW IT WORKS:
It is proved that the more often your brain receives positive stimulations, the better the information is preserved, since it begins to be perceived as important and as a result can influence your daily behavior.
The moment for reading affirmations is chosen based on the individual physiology of a person and general principles of memory functioning in a dream. Specially tuned algorithms identify the specific phase of sleep, when the brain is most susceptible to information received from external sources. The process of memory consolidation occurs at this exact timeframe. Usually a person goes through 3-6 full sleep cycles per night. REM sleep phases become more frequent by morning and this is the best time to be woken up, which will be taken care of by a built-in smart alarm clock.
Apple Watch performs functions of a personal sensor since it is equipped with all necessary tools, such as microphone, accelerometer and optical heart rate sensor.
FREE VERSION INCLUDES:
The free version of the application includes a Smart Alarm clock that wakes you up at the most appropriate time before the set wake-up time.
PREMIUM VERSION INCLUDES:
Access to the core feature of Hypnopedia for playing affirmations throughout the night;
ASMR and 3D-player for deep relaxation and meditation.
APPLE HEALTH:
Hypnopedia integrates with Apple Health to monitor heart rate, movement and sleep data updates.
INFORMATION ABOUT THE SUBSCRIPTION AUTO-RENEWAL:
7-day of free trial period is provided
Payment will be charged to iTunes Account at confirmation of purchase
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
Account will be charged for renewal within 24-hours prior to the end of the current period. The cost depends on the selected plan
Subscription may be managed by the user and auto-renewal may be turned off in the user Account Settings after the purchase
Any unused days of the free trial period will be canceled once the user purchases a subscription
The following subscription plan is available (the price may vary by country):
1-month of subscription US $ 2.99
Privacy Policy: https://hypnopedia.site/assets/docs/PrivacyPolicy.pdf
Terms of Use: https://hypnopedia.site/assets/docs/Terms&Conditions.pdf
For any questions or inquiries please contact us through the
customer support form: https://hypnopedia.site/contacts
Used Hypnopedia: Sleep-learning App for iOS? Share your experience and help other users.