Used Home Workout - No Equipment for Android?


Home Workout - No Equipment Analysis

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Home Workout - No Equipment is an educational fitness app designed to provide users with effective workout routines that require no gym equipment. This application focuses on everyday exercises targeting major muscle groups, making it an accessible option for anyone looking to improve their physical fitness. The routines are structured to be completed in just a few minutes daily, catering to users who may have time constraints yet wish to engage in a consistent fitness regimen.

The app features a variety of bodyweight exercises, including push-ups, sit-ups, squats, and planks, all designed by fitness professionals to ensure safety and efficacy. Users can benefit from video guidance and animations that demonstrate each exercise clearly, helping to maintain proper form. Additionally, the app tracks training progress and weight trends, allowing users to monitor their fitness journey. With customizable workout reminders and the ability to share progress on social media, this app aims to motivate individuals to stay committed to their fitness goals.

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Used Home Workout - No Equipment for Android?


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Full Specifications

GENERAL
Release
Latest update
Version
1.6.3
OPERATING SYSTEMS
Platform
Android
Operating System
Android 15.0
POPULARITY
Total Downloads
315
Downloads Last Week
0

Report Software

Program available in other languages


Last Updated


Developer’s Description

Home Workouts provides daily workout routines for all your main muscle groups.

Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.

The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

Stick with our home workouts, and you will notice a change in your body in just a few short weeks.

Features

*Warm-up and stretching routines

*Records training progress automatically

*The chart tracks your weight trends

*Customize your workout reminders

*Detailed video and animation guides

*Lose weight with a personal trainer

*Share with your friends on social media

Bodybuilding App

Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.

Strength Training App

It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.

Home Workouts for Men

Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Fat Burning Workouts & Hiit Workouts

The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.

Multiple Exercises

Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges...

Fitness Coach

All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!


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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Leap Fitness Group, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.