HIIT & Cardio Workout by Fitify APK for Android

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Key Details of HIIT & Cardio Workout by Fitify

Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.
Last updated on June 6, 2024
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Developer’s Description

By Martin Mazanec

Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.

With Fitify, you can burn calories wherever you are, no equipment is needed.Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts

High Intensity High Intensity Interval Training a.k.a. HIIT

Light Cardio Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes

Plyometric Jumps Set of dynamic jumps to boost explosive power and effectively burn calories

Joint Friendly Low Impact Cardio for older people or people recovering from an injury

Features

over 90 bodyweight exercises

4 unique workout programs

no equipment needed

voice coach

clear HD video demonstrations

designed for men and women, young or old

works offline

Custom Workouts

Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty

We adjust your training level up or down based on your feedback.

Fitify Apps

Be stronger, leaner, healthier with Fitify your very own personal trainer.

Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).