Emotions Tracker Dr. Grif for iOS

The Emotions Tracker app was designed to help individuals and their caregivers (ETP: Emotions Tracker Partners) to identify the users percent time in emotions on a daily and weekly basis and to learn the events and/or thoughts that preceded the emotions. The overall goal being to help people be happier and live a more content life. Besides the information being helpful to the individual app user making the recordings, the information should also be a useful tool to any treatment specialist working with the app user such as: Psychologists, Psychiatrists, Therapists, Social Workers, Guidance Counselors, Personal Coaches, AA or NA Sponsors, Probation Officers, Ministers and a caring parent that wants to know how their child is emotionally coping with life.

Key Features

Ease of recording emotions, events, thoughts at the time of their occurrences on your phone

Ability to type or speak the event or thought that preceded the emotions

Adjustable fixed and random intervals to remind the recorder when to record their emotion (accurate real life data)

Ability to enter a critical emotion, event, thought at any time, even if not reminded by the app

Choice of reminder sounds

An adjustable do not disturb time range

Ability to look at your percent time in emotions on your phone at any time

Ability to see your completed and missed entries on your phone and in the emails sent out

Ability to send your data to yourself and up to 5 other emails of your choice, automatically

Ability to see change of emotions, % time in emotions and triggers across time

Help Instructions and User Youtube video training access on how the app works