Used Dr. Muscle for Android?


Dr. Muscle Analysis

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Dr. Muscle is an educational fitness application designed for Android users, focusing on muscle gain and strength development. Created by a professional trainer, it offers an intuitive interface that allows users to set up personalized workout programs in just five minutes. The app tracks progress and provides insights into changes made during workouts, emphasizing proper exercise techniques and efficiency. Users can also customize their routines by incorporating exercises they are familiar with, enhancing their overall training experience.

This application not only aims to help users gain muscle mass but also strives to make fitness training enjoyable. It features automated guidance that simplifies the workout process, making it accessible for individuals at all fitness levels. Dr. Muscle emphasizes evidence-based practices and is continuously updated to ensure users receive the latest training methodologies. Overall, it serves as a convenient tool for those seeking to improve their physical fitness in a structured and engaging manner.

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Dr. Muscle 0/4

Used Dr. Muscle for Android?


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Full Specifications

GENERAL
Release
Latest update
Version
4.2512.2710
OPERATING SYSTEMS
Platform
Android
Operating System
Android 15.0
POPULARITY
Total Downloads
40
Downloads Last Week
0

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Program available in other languages


Last Updated


Developer’s Description

Feedback or bug. Please email support@drmuscleapp.com. We reply within 18 hours 93% of the time.

Feedback or bug? Please email support@drmuscleapp.com. We reply within 18 hours 93% of the time.

NEW PHONE APP HELPS YOU BUILD MUSCLE & STRENGTH FASTER WITH SCIENCEAUTOMATICALLY

Tells you what to do when you work out to build muscle and strength faster

Uses AI to learn from your last workouts and apply the best bodybuilding science automatically

You focus on lifting heavy and getting jacked

Your workout plan grows with you. It updates every time you work out as you get bigger and stronger. So, your workouts are always challenging and you build more and more muscle and strength over time

Bro,

If you want to build muscle faster, then this may be the most important message you read this year.

When you work out, are you sure you're lifting heavy enough to build muscle as fast as possible? Can you tell if you're doing the best combination of reps and sets? If you can't:

- Your training isn't spot on

- You're not building muscle as fast as you could

WHAT IF YOUR WORKOUT LOG ANALYZED ITSELF AND TOLD YOU WHAT TO DO?

What if your phone could tell you exactly how you should work out today to build muscle as fast as possible? Weights, reps, and sets, all updated in real time, automatically and accurately, based on your last workouts? Well now, it can.

Dr. Muscle tells you how much you should be lifting today based on your last workouts to gain strength and size as fast as possible.

HERE'S HOW IT WORKS:

1- Select an exercise

2- Dr. Muscle analyzes your last workouts

3- Dr. Muscle uses its advanced algorithm to automatically and accurately selects your next weights and reps for today's workout

Dr. Muscle's advanced algorithm is based on:

Brzycki's formula

Your own past performance

Daily undulating periodization

Our algorithm is based on scientifically validated formulas and models. It was developed and tested by Dr. Carl Juneau, PhD. Dr. Juneau is still working with us as we improve our algorithm continuously.

In under 5 seconds, you'll see a chart on your screen with your max strength for your last workouts. Next, all you have to do is follow Dr. Muscle's guidance for today's workout.

FEATURES:

- Works in lbs or kg

- Choose from our list of exercises or add your own

- Full workout history

- Automatically saves all your workouts to the cloud (you'll never lose your data)

- Automatically estimates your 1RM

- Automatically displays 1RM progression chart for your last 3 workouts

- Automatically suggests your next weights, reps, and sets for today's workout

DR. MUSCLE HELPS YOU:

- Build muscle faster

- Get stronger

- Grow sleeve-splitting biceps, a button-popping chest, and more!

Of course, you'll need proper nutrition (extra calories and lots of protein). With that and Dr. Muscle, you should gain pounds of muscle and add inches to your chest, arms, shoulders, and legs.

THIS APP IS NOT FOR NEWBIES

To get the most out of this app, you need:

- 1 year's experience lifting weight

- Time to lift 3 days a week (or more)

- Access to barbells and dumbbells with weights in 2.5 lbs / 1 kg increments

FREE TRIAL

Just download Dr. Muscle to start your free trial. Trial includes all features.

Download Dr. Muscle today to build muscle faster with the world's most advanced personal trainer app in your pocket.

CHANGELOG

2017 03 09

- Self-test (choose your workout plan)

- Weights recommended in 1 kg / 2.5 lbs increments

- Log in with Facebook

- Improved recommendations for reps and weights

2017 02 07

- 6 new workout (home, gym, 3-day, and 4-day/week)

- Added screens "My Workouts" and "My Exercises"

- New workout menu (create workout, add exercises, order them)

2017 01 04

- Reset your password from inside the app

- Fixed memory a bug that caused the app to crash after prolonged use

2016 11 30

- Rename and delete exercises

- Log out

2016 11 23

- Dr. Muscle is launched!


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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from Carl Juneau, PhD, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.