Used Dr. Greger's Daily Dozen for Android?


Dr. Greger's Daily Dozen Analysis

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Dr. Greger's Daily Dozen is an educational app designed to provide users with a structured approach to daily nutrition. It emphasizes the consumption of plant-based whole foods and offers a checklist of daily dietary recommendations based on scientific research. Users can track their intake of fruits, vegetables, whole grains, legumes, nuts, and seeds, fostering healthier eating habits.

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The app also features a wealth of information on the health benefits of various foods, along with tips on how to incorporate them into daily meals. It serves as a practical tool for those looking to improve their diet by following Dr. Greger's evidence-backed advice, ultimately aiming to enhance overall well-being.

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Used Dr. Greger's Daily Dozen for Android?


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Full Specifications

GENERAL
Release
Latest update
Version
29
OPERATING SYSTEMS
Platform
Android
Operating System
Android 15.0
POPULARITY
Total Downloads
113
Downloads Last Week
2

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Program available in other languages


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Developer’s Description

Keep track of the foods that Dr. Greger recommends in his book How Not to Die.

In the years of research required to create the more than a thousand evidence-based videos on NutritionFacts.org, Michael Greger, MD, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet. Yes, greens are good for you, but how much should we try to eat each day? Dr. Greger's Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. He explains his rationale in his book How Not to Die (http://NutritionFacts.org/book). All his proceeds from his books, DVDs, and speaking engagements is all donated to charity.

NutritionFacts.org is a non-commercial, nonprofit, science-based public service provided by Dr. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day. Like this app, everything on the website is both free of ads and free of charge.

This app was developed thanks to the volunteer efforts of John Slavick.


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AI Assisted Content Disclosure

Content created and reviewed by Softonic with information obtained from NutritionFacts.org, using AI.

CNET's editorial team was not involved in the creation of this content. Opinions, analysis and reviews were not provided by CNET.